Does anyone else get really melancholy during pms? I’m just so sad and I can’t shake it...full well knowing it’ll pass in a few days when I get my period.

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YES. Which sucks, because knowing why I’m not myself doesn’t stop me from feeling terrible.

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I get the same way, and I highly recommend eating to balance your hormones. Bananas for magnesium, I like spearmint tea, and there are brands that sell herbals that are specially for managing hormone levels. I have hashimotos and those have really helped me.

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Oh yeah.

helpful

I always called it my lack of personality days. They will pass. ❤️

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