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I pumped 3x a day at work, I had a hands free pump and would work while I pumped (in my
own office with the door closed!)
I should clarify, I used a hands free bra while pumping - you can strap it on just for pumping, not an all day wear thing. I did not have a hands free pump, just a Madela Freestyle.
This will really depend on the age of your baby and your supply. When I first came back from mat leave, my daughter was 4 mos and I was pumping at least 3 times during the work day.
I went back when twins were 5 months old. Pumped twice a day in the office with door closed, hands free. I nursed when I got home and pumped once more after they went to bed.
Chief
I worked from home and only nursed for 3+ years, no bottles. It was very do-able on a reduced schedule.
3xs a day. When I was a first year associate, I started when my daughter was 3 months old. As I shared an office, I had to use our pump/new mother’s room. I had her the summer I graduated from law school.