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Sunday Wordle 309 4/6
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Anyone want to sell me their CFE books ?
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I was around the same as you for most of my career. My doctor gave me a stern talking to, plus my youngest is getting out of the toddler stage so I’ve started prioritizing 7-8 hours a night. Feel 100x better and would highly recommend.
Probably 6 hours base case though average is lower because more worse nights than better, so theres sort of an extra hour to hope for!
4 hours - but it’s mostly because my 8 year old refuses to sleep on her own and keeps me up
7-8. I get more done faster with good sleep. Plaintiff side PI practice.
5.75-6 hours avg. I catch up a little on weekends by sleeping in Saturday mornings (and sometimes Sundays).
6-7, sometimes 8. I’ve found I need way more sleep than my husband who is also an attorney can is good on closer to 5.5-6.5. If you feel like you need it, prioritize it. I can’t function on less and get way more sick. Also, anyone with kids, newborn until driving age at least I find are just in a different boat in terms of having to work very hard to get sufficient sleep. I put my phone on do not disturb after 930 unless I know I’m expecting something, in the middle of a deal signing/closing, etc., and try very hard not to consistently check it past around that time so my mind can turn off sufficiently by 1030/11.