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So helpful thanks bud….

Are health/pharma agencies hiring??
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So helpful thanks bud….

Are health/pharma agencies hiring??
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Are you hinging at the hips and keeping your back straight? Also, make sure you're squeezing your glutes and pushing your hips back as you lower the weight. That should help you feel the exercise in your hamstrings and glutes more effectively. If it's still not working out, film yourself and get feedback from a personal trainer or something
Keep a straight back, chin down and plant your heels into the floor when pulling up