Is thaeee a place that specialized is BEGINNING yoga? It frustrating. I want to be healthy to enjoy MY life after retirement but I can find a yoga class that is beginners that isn’t during the DAY! Sorry just frustrated.

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Yeah, thank you. I will, although I want to avoid video of if I can. It motivates me so much more to go in person.

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At Blackswan, look for classes which say easy flow or something similar.

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Do you lift weights?

No, but I’m looking to yoga bc as u get older you need to stretch or u will stiffen up

Maybe try YouTube. You can search for beginner friendly videos and do them in the comfort of your home and on your time.

I hope you find what you’re looking for ❤️

Ishmail kalokoh 07380725330

Black swan

Isn’t that place more advanced?

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