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1) there is an ADHD bowl that may be helpful to you
2) have you considered getting tested?
medication is what has helped me the most.
That’s good to know there are different options out there. I had always assumed addy or similar were the only options. Glad you found one that is helpful for you!
Definitely recommend checking out the ADHD bowl. I ended up getting diagnosed two years ago through a web clinic (DoneFirst). I got prescribed 30 mg adderall/day and it's been a game changer for me.
For $399 is crazy lol
Conversation Starter
Online clinics can be a great option to get a diagnosis
Yeah, makes sense. Especially with how expensive regular doctors visits are getting, especially for more complicated or time consuming visits.