Sad. Bored. Lonely. Surrounded by hopeless people. How to motivate to increase enthusiasm and skills. The fact remains, no one around will talk. Now tell

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You attract people who are of the same energy as you. Don't expect others to fill you up with positivity, rather become that person who fills everyone else with positivity. Your life is your responsibility.
Staying in ur room and just talking will not solve but these will.
There are few rules that have worked well for me -

1. Physiology impacts your psychology. This means how u feel physically impacts how u feel emotionally- so improve your health and fitness amd see your moods getting elevated like magic.

2.Go out in the world and explore. When u do more things you interact with more similar amd better people. Play table tennis, swim, football whatever u like and see your friends circle grow with people who are doing so many things.

3.dont interfere with anyone's business ( family, relatives etc) and focus on growing ur income. When u earn more, many small problems just go away amd people start looking at you in positive light.

Longish post but works for me. Cheers.

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Analyst 2. Now i am normal. I am maintaining the weight reduction and balanced diet

Recently I realized, as you grow up in life , one must realize the default state of few aspects in life. I always choose to be in Practice state in life .

Default- Negativity
Practice- Clarity / Clear thinking

Default- Anger
Practice- Awareness

Default- Discomfort
Practice- Growth

Default- Easy
Practice- Harder

Default- Emotional
Practice- Rational / Resonable
...........
..............

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Always remind yourself that you are there for “you”. Not them.

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Felt the same at times. Here's what i try:

1. Exercise, work out or go out for a walk
2. Eat the best food you like
3. Window shopping
4. Watch interesting series or movie
5. Upskill
6. Keep learning finance and work on investments

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If you don't give your brain problems, it will create one on its own

helpful

Same here man. Not always but sometimes.

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Cultivate a hobby

If you don't know what your hobby is, even better. Try out random stuff that comes across your mind, like if you've ever thought about playing a guitar, buy one and sign up for classes. Worst outcome would be you later discover that it's not your thing, still you would have gained a skill.

Remember, a hobby is where something you create or learn something. Just Watching movies is not a hobby, it's just consuming stuff.

Learn to love yourself. Stop caring about what others think, because frankly their opinions don’t matter.

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Hi,

Thanks for your email. I am currently OoO.
For emergencies conatct below
USI -112
US - 911

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