What's your favorite way to wind down? I'm assuming most of you are also on screens all day, and sadly, my favorite way to end the day is use more screens. I don't like books, so I don't incline towards them at all. And of course, this crazy weather makes it so hard to get out. What are you all doing?

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I've been on a reading kick late, sometimes with paper books (still love 'em) but also on a tablet, using Hoopla (gotta love the public library). Over the weekend I was reading a book of transcripts of presentations by Warren Buffett and his partner Charlie Munger. It's far more fascinating than I would have expected, the ideas they expressed were often more about human nature and psychology than investing.

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I try to go on walks, listening to podcasts or music. Also clear my mind playing basketball or moving my body. Ultimately though, I do a lot of doomscrolling too despite my best attempts to avoid it.

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work out! even if you dont feel like i.t definitely no screen time especially if you are doing an intense cardio day. other than that, journaling helps a lot too. these are 2 huge no screen activities that i like to partake in so im not on a screen after being in front of screens all day.

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Honestly, same, my default is more screens. Lately I’ve been doing “low‑stakes” screen stuff at night (cozy YouTube, trash TV) and pairing it with something tactile like a hot drink or a candle so it still feels a bit different from work mode.

I read books on a Kindle (screen).
Play video games on Meta Quest and Xbox (more screens).
I’m an ex-swimmer, so I hit the pool 2-3 days/wk.

Yoga if I can and reading a physical book

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