Any recommendations for virtual therapy options (Talkspace, BetterHelp, Two Chairs, etc.) with forgiving cancellation policies?

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BetterHelp was pretty good, and some bar associations help subsidize the cost for it.

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Lots of providers do teleHealth now if you wanted to find someone specific outside of those programs also

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I started seeing my therapist during Covid and she never went back to in person. Many are seeing people remote now.

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I’ve been advised to not use services like BetterHelp, due to privacy and quality of care concerns, and to instead work with therapists at reputable practices that specialise in your area of need.

Cancellation policies are typically 24 hours. If you schedule a 8 or 9am time, you should rarely need to miss a session. You can also do sessions in your office (with a noise machine!).

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Talk space works for me . No charge if I cancel the appointment 24 hr ahead of time.

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I found my therapist through my state bar mental health program. All virtual. Amazing to have someone you can just call and talk to like a good friend.

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