First.post

How do you integrate cardio and strength training? I do running & peloton for cardio, Solidcore (full-body Pilates) for strength training, and yoga for flexibility. But I can’t figure out an optimal way to combine them. Cardio/strength on alternate days makes it hard to have rest days; doing both on the same day means whichever workout I do second seems to suffer. Is there a “best” way to organize my calendar to get good results from all of my workouts?

Just curious what kind of projects/work do you guys mostly do at your firm?

Hi All,

Urgently looking for a job in the field of Resource Management...I am a seasoned professional with a Two decade of experience in Resource Management, IT Service Delivery, Transition, Project & Client Management and Pre-sales. Salary is negotiable and open to any location

How much should a senior email designer/developer make? I make 77k USD and feel like I’m underpaid. 😕

Hi, Can someone guide me which product based companies are good for a linux administrator with 4+ years experience. It will be helpful to move forward with clarity.

What is the best way to prepare for a summer associate role in BigLaw (V100 firm)?

Any books, YouTube channels, or other resources resources you would recommend?

Hello all,

I had a quick question

Had a call with audit leaders last week and were told that they haven't finalized the office building and they will get possession of the new building in Pune only by Jan 2023.

Currently they just have the ITS with the seating capacity of 30 people.

Now for audit they want us to go to office 2 days every week. How are we supposed to do that when they don't even have an office? But they are still adamant to get us back to office location by June 1.

Im currently working in PwC. So is there any way to move to abroad?

I was wondering if anyone works as a medical examiner assistant (gov) and what your salary is?

Hi! Currently looking for a new position—- I have 3 years experience in luxury retail, then later moved on to a BDR role for a small company in the due to having to stay home with my son. Looking for a company with a higher earning and growth potential, preferably 100% remote or hybrid in the West Palm Beach area. I would greatly appreciate any suggestions! :)

How much sleep are you guys getting during the week and what are some morning / night routines that have helped you be more rested?

Want to have an workout accountability bowl...I feel like I will workout if I can come back & share my progress. Anyone else feels this will be beneficial to them?

How to deal with 3 month notice period,Nobody ready to wait for 3 month.I want to change my job please help me.
What should be the best answer I should give them.

Hello People,

I wanted some information on how to do it and it's consequences in the following case. Keeping in mind it's for MNCs mainly TCS
1. Saying no to an offer letter
2. Asking the recruiter to delay the deadline for my acceptance of offer letter.
3. Rejecting the job after accepting offer letter and before joining.

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

What are your good reasons to HATE on AGILE?

How does your company integrate solution/application design with visual/UI/UX design?

What agile or Agile practices, framework, or philosophy does your company follow?

Has anyone else encountered technical business leaders who don’t understand how quality is fundamental to business value?

How has AGILE RUINED Software Engineering? Please begin with an indication like:
For me personally ( personal experience may not generalize to everyone); Universally (intentional gauntlet for challenge and unapologetic reinforcement); It seems like, people often, maybe every half trained ( common but general rather than personal. Create a new post for a specific type, version, or approach that you LOVE or DON’T. Wow, thanks for reading this far!