Hi everyone! I’ve recently noticed that every month for the last several months I have been having extreme depression and mood swings that lasts several days. Once it passes, I’m normal and it is like nothing happened. It is always right before my period. I tried talking to gyno about this but was brushed off. Anyone else experience this and what do they do for it. I am destroying relationships around me.

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Have you done any research on PMDD?

Are you on hormonal birth control at all? It can help or make things worse depending on the person.

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Birth control helped me with PMDD

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I have/had that before. I’m 41 and have the Mirena IUD. I still get the lows from time to time but not as frequently as I did on regular birth control and not as low. Not sure if it’s my age, the type of birth control or just learning how to cope with it better.

Gynos never helped much. Primary care doctor had me on a low dose antidepressant specifically for it. The lows felt pretty dark!

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My pms mood swings are usually directed at my husband. When the first one hits, I end up picking a fight before I realize it. Then I apologize and try to bite my tongue until the pms passes.

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