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Posting as :
an Assosciate
▸ Retail & Hospitality Compensation
You are currently posting as works at Assosciate

How has working in retail and hospitality affected your body?

Positives: I'm much more fit and my core feels stronger, and I get most of my daily steps/workout in without having to go to the gym.

Cons: my body is often so tired, and my feet and knees ache. I also don't eat as well as I should, which I know is not good for my body.

What about you?

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Posting as :
works at
You are currently posting as works at
Posting as :
an Assistant Manager 1
You are currently posting as Assistant Manager 1

I'm just about the same as you. I'm much more active than I was before, and my feet also constantly ache. It's probably a net positive for me all in all, but I could go without the soreness.

Posting as :
Pen icon, author badge Authoran Assosciate
You are currently posting as works at Assosciate

Definitely agree. I keep trying different shoes!

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Posting as :
an Associate 1
You are currently posting as Associate 1

I invested in some orthotic shoes this year that are custom made for my feet and it's made all the difference. If you're noticing the aches and pains, I would highly recommend getting a pair! Go to any running shoe store and they can fit you for some.

Posting as :
Pen icon, author badge Authoran Assosciate
You are currently posting as works at Assosciate

I'm going to try!

Posting as :
an Operations Officer 1
You are currently posting as Operations Officer 1Badge Image

Pro

I used to be fit while working in retail and now I have gained some weight and it is hard to stay fit.

Posting as :
Pen icon, author badge Authoran Assosciate
You are currently posting as works at Assosciate

It's hard when you aren't running around all day anymore.

Posting as :
a Retail Service Merchandiser 1
You are currently posting as Retail Service Merchandiser 1Badge Image

Pro

Yes, I seen a difference in my body when I started working in retail then when I I wasn’t. I was getting my daily steps in which I love. I did noticed my knees are getting bad from me kneeling down so much.

Posting as :
a General Manager 1
You are currently posting as General Manager 1Badge Image

Pro

Best thing I ever did was give up fast food, over 20 years ago (I was travelling a lot for work, and spending over 40 hours a week just driving). Second best thing I ever did was give up soda, about 14 years ago. Third best thing was to get good quality shoes. And change them frequently. (I don't do that enough. I read somewhere that you should change shoes every 500 miles. That can be like once a month!!)

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