I have gained 35lbs (16.8kg for the normals) in the last 12 months lmao.

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Please take care of yourself. Your health matters more than anything. Prioritize yourself.

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bonus: my weight before put my bmi exactly at the minimum of “healthy” before it was underweight so i’m still within that healthy range

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Do blood work to rule out any common disorders. Check full thyroid panel, not just TSH.

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That’s great if it was your goal. But always good to do yearly checks with dr.

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How is metric for the normals?

because imperial isn’t

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