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First, no job is worth your mental health. When you leave depends on whether you’re ok with not working for a while. Indefinitely. I mentor a lot of journalists and it’s a really tough market. My advice, depending on the severity of the mental toll, is to line up something else fast. Make finding a job your job. Quiet quit in the meantime. If you can afford to tell them to F off now, go for it.
Next steps depend a bit on which behaviors you're describing as toxic. Some may be specific to your employment, others endemic to the industry/career.
Also, if you're hoping to stay with journalism for the long haul, you'll want to continue adding clips. Can you freelance for an outlet related to your desired beat as a side hustle?