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This bowl is for asking questions and sharing advices related to wellness and beauty. Men and women are welcome!
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For those who have tried both Ozempic and Mounjaro for weight loss, which one has worked better for you personally?

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Looking for a face mask that doesn't make my skin itch or burn! I don't think my skin is super sensitive, I'm probably just using low-quality products...

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How are you managing at home platinum blonde hair? I hate fanola, it turns my hair purple and normal shampoos/conditioners make hair yellow

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I want to stop coloring my hair but I'm afraid of those in-between stages where it looks terrible while my natural color comes back. Is there any product designed to mediate this?

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Anyone know of house shoes or slippers with great support for under $30-40?

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Has anyone here tried an AI therapy app or program where you talk to a chat bot about your mental health? I've read about them and I'm curious... do you think they're effective?

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Has anyone tried collagen banking? What was the process like?

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Anyone have a go-to under eye patch that helps with discoloration? I have terrible under eye bags (purple!) and seems like nothing I try really works. TIA.

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Any dermatologist or surgeons in this bowl? Do we know if lipoma removal can be done safely while pregnant? (shoulder area)

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Beauty tips to look less tired? New mom 🥱 Are facials or quality skincare more important for plump skin?

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Which is better for weight loss - stairmaster or elliptical?

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What is the appropriate order for skin care for over 45? Morning and Night. I have all kinds of products but not sure of the right order.

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Treatments that actually make a difference?

What have you gotten done that is worth it and has improved your beauty or well-being?

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What's a budget-friendly product or ritual that makes you feel like $1,000,000?

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What's a good hydrating face mask that you like?

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How much sleep do you get a night (on average)?

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Anyone experience sugaring for a Brazilian? What is it like 🫣

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Happy international women's Day ❇️❇️
☺️

likeuplifting

Does anyone here use red light therapy? If so, what specifically and have you noticed a difference?

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Blue light therapy.. does it work?

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Has anyone used the oura ring? Is it worth it?

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Do you drink energy drinks? I stopped drinking fancy coffee to cut calories and switched to drinking Reign, but I have mixed feelings about drinking one every day even though I like them a lot.

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Anyone used the NIRA Pro for fine lines and marionette lines? Curious about any downsides. Lots of good reviews which makes me more skeptical!

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Women over 40, what worked for you to fight sagging buttocks? I’m exercising, but the loss of collagen is a loss of collagen, muscles don’t compensate for it. I’m thinking of doing sculptra as I had g… more

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Does anyone use a lash serum they’ve had good results with? I’m looking for length and thickness.

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What exercise do y’all do for weight loss? What movements? Any apps you use? Or programs you follow? There is so much out there it’s hard to pick and choose what’s right.

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Is Botox really worth it in the long run to prevent fine lines? Looking to learn pros and cons. I’m heavily into good skin and hitting 35 want to do all the right things:)

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Has anyone used Jones Road hippie stick and / or oil stick as their daily moisterizer during travel? Trying to consolidate skin care while traveling and not have liquids, or minimize liquids.

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Anybody use frownies wrinkle patches?

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I'm back to traveling internationally and looking at powder skin care products to save space in my carry-on bag. Any recs for powder face washes and/or powder or solid moisturizers? I'm looki… more

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Do you have lungs and a respiratory system? How would you describe your relationship with your own breath? I’m a passionate breathwork and stress reduction coach. Would you be interested in some simp… more

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This may be a silly question but I'm curious to know why you exercise: is it for weight loss, general health, or to improve your mood/beat depression? For me it's a combination of all three.

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I'm a black woman and I struggle with my face being darker than the rest of my body to the point where it's noticeable. Anyone experienced the same thing and can recommend products or services to counter … more

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How well would you say, as a woman, you understand your menstruation cycle/ the 4 parts of it? I.e. the associated energy levels/ moods to expect during the 4 phases. Are there any men here that can s… more

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Any good mineral sunscreen that isn’t oily? Pregnant and looking for more pregnancy-safe products

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Do you use self-tanner in winter or regularly use a tanning bed?

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Any feedback on this Kiehls serum?

Post Photo
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Have you ever been on a wellness retreat? There are so many out there and I'm looking for a reputable company that hosts smallish retreats for women with a focus on mental health, self-discovery, … more

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Does anybody take collagen and actually see a difference with it?

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