Do you think your stress shows at work? I try to stay composed, but on tougher days, it's hard to hide because my expression tends to give me away. For those who've mastered the poker face, I'm genuinely curious, how did you do it?

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Depends on the level of stress and if you have resentment?

In my case it showed toward the end. I was always composed and in a client facing role I had an extremely good poker face. But the truth is when the client wasn’t there and I was just staring at the computer my face for sure didn’t look right. I started even filming myself for a few minutes to check, you can tell. If you want you could put a little desk mirror facing you. Your own face might catch you off guard 😂

I’m pretty good at holding in my frustration verbally, but it’s very difficult when I have to get on camera! Didn’t used to be this way until the reorganization and new management started. Now I just channel all of that energy into getting out!

I think sometimes my stress can show and I luckily have a few trusted co-workers I can talk to about it

100% I show my stress, luckily it takes a lot to get there for me though

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