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a Manager

▸ Women's Fitness

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Haha, this meme is too relatable. My arm days have me getting my husband to open the car door for me. Is it normal for you to not be able to move your arms for two days or am I maybe lifting too much? How can you tell when you are? I'm lifting 20lb weights which honestly don't feel like a lot when I'm using them but somehow the post-workout scenario is like this :D

1 reactions

a year

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works at

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a Personal Trainer 1

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Don't want to get all nerdy here but if you're unable to move your arms for two days, it could be a sign of delayed onset muscle soreness (DOMS). That's normal after intense workouts, but if the pain is severe and affects your daily activities, you should reassess your lifting technique or the weight you're using. If you’re consistently feeling this way, reduce the weight slightly or get more recovery time between sessions...

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a year

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I’m always kind of sore afterwards, but nothing that is detrimental to my day to day life. If you feel like you need to scale back some, that isn’t a bad thing. Starting slow can feel like defeat yet it is the best way to establish long term fitness and habits!

1 reactions

a year

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a Marketing Manager 1

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Haha I'm experiencing the post-leg day version of this currently where the idea of going up the stairs feels completely impossible. If you're relatively new to working out (like me), I think this is fairly normal - our bodies aren't used to lifting just yet. I think/hope it'll start getting easier after a few consistent months!

a year

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an Associate

▸ Law

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4th year Trust & Estate attorney at boutique firm in LA serving ultra high net worth clients. Trying to determine whether my compensation is fair. Any others in similar positions willing to share their salary/bonus information? Thanks!

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an Associate

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Does anyone else intentionally under withhold to smooth out annual cash flow? I feel like it’s fine as long as you remember to set aside enough of your bonus for the tax man. Gain time value of money, still pay the gov when it’s due. But it feels sketchy for some reason.

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an Attorney

▸ law

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Bowl Leader

What creative ways are you drafting for clients with net assets well over the lifetime exemption?

3 reactions

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a Paralegal

▸ Law

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Good mornings! Does anyone have any Insight on Latham & Watkins culture in NYC?

3 reactions

Posting as :

works at Tata Consultancy

▸ Engineering

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Hi Fishes,
I joined TCS as lateral. What happened after 3 months of probation period. Will I get confirmation automatically or there will be any performance review?

Tata Consultancy

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works at DXC Technology

▸ Engineering

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Tata Consultancy What is the maximum salary i can ask in TCS ? I have my Hr round on 9th of August.
Im from mainframe background playing a project lead / Architect role with 12.5 yoe. My ccts is 23 lpa. Im also expecting promotion in another month or too .

Considering all this factor i am thinking to as minimum 34 LPA .

PLEASE pour your suggestions.

4 reactions

Posting as :

works at KPMG

▸ advisory

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Anyone from A&M willing to refer me. Will be great to have a conversation. They are hiring for the role I am interested in. TIA

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works at CDM Smith

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I get it, women in engineering are a bit of a rarity. But it feels like my coworkers don't talk around me and it's really awkward. Sometimes I wish I could just blend in

2 reactions

Posting as :

works at EY

▸ strategy

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30 yo gent here... I need to start going on dates with people who travel more ... this going on dates with people in the same city every week has been a big of a struggle. Anyone single!?

4 reactions

Posting as :

works at Deloitte

▸ human capital & hr consulting

You are currently posting as works at Deloitte

Best lesbian bars in nyc?

3 reactions

Posting as :

works at Deloitte

▸ Technology

You are currently posting as works at Deloitte

Does anyone else find themselves befriending hookups? I seem to do it naturally, but then it adds a new dimension of complication to the friendship (even if both parties don’t want a relationship). Is this normal?

8 reactions

Posting as :

works at Boston Consulting Group

▸ Strategy

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So now that Bill Gates is single who making money moves 💰💰💰

10 reactions

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works at KPMG

▸ Technology

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A lot of higher ups in industry have had some big four experiences. What do you think we learn at big four that sets us up for success?

2 reactions

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works at Accenture

▸ healthcare

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How much did y’all paychecks went up by from the tax law?

3 reactions

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an Art Director

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Any fishies in new york have official snow days?

2 reactions

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works at Accenture

▸ Technology

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Bowl Leader

4/1 check-in and announcement!

I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8

Ok, now that it’s done, what’s your workout for today? 😅

10 reactions

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a Consultant

▸ Technology

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Not sure who needs to hear this today.....but you're welcome (it is YouTube but nsfw)

https://www.youtube.com/watch?v=UuMX8Kf3Wyw

5 reactions

Posting as :

an Associate

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Do you ever just want to leave this industry? But what do people exit to

8 reactions

Posting as :

a Strategy Consultant

▸ Strategy

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Any Principal/ Senior Principal here from Infosys Consulting CIO Advisory team? Need urgent help...Infosys

1 reactions

Posting as :

works at Deloitte

▸ human capital & hr consulting

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I'm on my 8th interview with Alight Solutions. Can anyone tell me the salary range for a senior consultant there?

4 reactions

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I’m always kind of sore afterwards, but nothing that is detrimental to my day to day life. If you feel like you need to scale back some, that isn’t a bad thing. Starting slow can feel like defeat yet it is the best way to establish long term fitness and habits!

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