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Consulting in a nutshell

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Do you have a weekend getaway?
Consulting in a nutshell

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Can you give us a sense of your background and approach?
Yes of course.
Woman from low class in her mid 30s, immigrant. Working as a Manager (not engineering) in Google + Executive MBA.
Went through burnout several hours. Tried probably everything to have good wellbeing - therapists, doctors, exercise, retreats, meditation, journaling, etc. Finally 2 years after trial and error, I got in a place where I know how to handle a super demanding job while not suffering in wellbeing.
Now, I want to TRY to help others who may be in the same position as I was. That's why I'm looking for a brutal feedback and willing to even finish after the first session if it won't be valuable.
Does it help?
What makes you want to do this? Seems like an interesting idea though
I like people and genuinely care about them. I enjoy having conversations with execs more than mainstream.
I can see how people suffer more and more because of increasing speed at work, x-platforms nonstop connections and no meaningful rest. The interconnected world is only gonna get worse and we as people don't know how to deal with it (the physical is not developed for short dopamine spikes)
It all may be super naive and execs don't want to improve their wellbeing. If that will be the case, I will switch to target group where is demand.
+ approach:
I LISTEN and then teach executives to achieve peak performance and optimal wellbeing by:
- integrating tailored strategies for stress reduction and emotional resilience
- guide in work-life harmony
- complemented by ongoing personalized support
+ resources, ensuring measurable improvements in both personal and professional life