How are you managing 8 hours of sleep with late Isha time and early Fajr time and our work schedules?

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I don’t really have a good answer other than to “tough it out.” It is really difficult and I feel bad for sleeping through Fajr but always being present/alert for whenever I have meetings.

In general, I try to rely on getting to bed as early as possible, use multiple alarms and not have my phone within snooze-only reach. It’s not an elegant solution but it works more often than not.

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Pray Maghrib and Isha together. Sleep wake up for fajar 30 minutes before Sunrise. Refer this hadith from Muslim.
"Sahih Muslim 705 b

Ibn 'Abbas reported:

The Messenger of Allah () observed the noon and afternoon prayers together in Medina without being in a state of fear or in a state of journey. (Abu Zubair said: I asked Sa'id [one of the narrators] why he did that. He said: I asked Ibn 'Abbas as you have asked me, and he replied that he [the Holy Prophet] wanted that no one among his Ummah should be put to [unnecessary] hardship.)"

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This is related to determining authenticity not determining rulings. They are two different fields of Islamic sciences.

This question is based on the idea that 8 hours of sleep is non negotiable.

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