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You need to discuss this with your partner and schedule ME time. A woman can’t loose herself in family life and work. You need to preserve your own identity as an individual. Claim that time for you and work it out with your partner.
Oh! it can be quite challenging, especially when juggling responsibilities such as motherhood and being a wife. It's important to carve out time for self-care and activities that nurture your femininity, even amidst a busy schedule. Finding that balance often requires setting boundaries and prioritizing personal well-being alongside professional commitments, but you've got it. You just have to keep practicing it, almost like it's an extension of your job to find the time to not do your job.
I really don’t know how people do it without extended family members to lean on. My mom and sister are so helpful with the kids. They’re happy to take them for a few hours so I can take care of me.
Always make time for yourself, you can’t pour from an empty cup