I remember feeling nervous the first time I spoke up in a meeting, but afterwards it became much easier. Have you had a moment that helped build your confidence at work?

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Yeah, I've noticed a lot of the things that freaked me out only did so because I had never done them. Practicing really does make perfect, or at least steady progress.

I completely agree, it really is that easy!

Absolutely. The first time is always the hardest, but then when you keep doing it, it becomes easier and easier. That is how I am with saying no to taking on extra work. The first time was the hardest, but now it is much easier.

I agree! It’s really as easy as that

I got some good feedback after speaking up and that gave me a boost

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