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I used to be so focused on how people were acting/feeling/communicating that day. It would dictate MY mood. I've been practicing not caring, and it's helped my mental health a lot.
Rising Star
I was exactly the same, I think I just need to learn to not care!
Not since leaving retail. There was always so much drama when I worked in retail and half my job was just navigating difficult personalities. Now that I am in a more professional environment, I also have a higher expectation of professionalism and am not going to waste my time figuring out how people are feeling that day.
Rising Star
That's interesting it was so bad in retail! I'm sorry you had to experience that.