Lately, the workload has been insane, and I can feel it taking a toll on my mental health. I’m managing 12 accounts, constantly putting out fires, and even when I log off, my brain is still running through client requests. Last week, I caught myself waking up at 3 AM to check emails—not normal. I know I need to set better boundaries, but I also don’t want to let my clients down. How do you all handle burnout without dropping the ball? Have you found any strategies that actually help you reset without falling behind? Would love to hear what’s worked for you.

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Use your PTO!! Whenever I get to this point I know it’s time for me to take a break. I also did once get candid with my manager about how I was waking up at 3 AM thinking about work and she reminded me that we’re not saving lives and that shouldn’t happen and she told me to take the rest of the day off (which helped a bit!)

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