Reminder to drink water.

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likeupliftingfunnysmart
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"I wanna get chocolate wasted!"

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^ I hope this is a joke

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Lol hydration is a myth perpetuated by the water bottling industry. Your body has this thing called thirst which tells you when to drink. You don’t need to carry a gallon of water to the gym either

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If I drink water only when I'm thirsty, I get stomach aches and head aches and a very hard #2. If I drink more water then all the above issues go away. I do need to go to the restroom more often though :(

Most bodies need to be actively given water, otherwise conservation mechanisms kick in.

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@SM1 yeah, and the earth is flat.

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KPMG: It’s a fact wrapped in sarcasm/joke. The fact that you think it could be a joke is a testament to how thoroughly the hydration myth has been perpetuated and accepted. Nobody needs to remember to drink water - you just do it naturally when you are thirsty.

I threw up a little in my mouth.

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