Some workplaces praise “dedication” but really just encourage burnout. How do you plan to set boundaries without looking disengaged?

like
Posting as :
works at
You are currently posting as works at

I will have my work notifications turned off on my phone outside of my working hours, and do things not related to work. I got this advice from a friend because I used to be worried things would pile up. She told me that once she stopped responding to things outside of working hours, she stopped getting them. Before this, she had created a reputation as someone who'd always respond and help, which is definitely me. When she set boundaries and stopped rushing to put out other people’s fires, she earned more respect from leadership.

At my former job I made sure to have some boundaries that I enforced pretty rigorously. I wouldn't work excessive hours, and I would not get involved in work calls after hours. This constant pressure to always be working is a pernicious trap. Once you give in to that you've just set yourself up to be exploited.

Related Posts

Hello Fishes

Recently i was scheduled for an EY GDS interview on 5th of November but no one showed up and interview did not take place , what is it mean?

Amazing win by Texas A&M! Loved the win but hate the basketball style scores

What is up with the groups of cars that drive around the Loop with their warning lights on honking their horns? Anyone know what that is about?

like

My silly girl...in front of a pillow that says it all...

Post Photo
likeuplifting

Hey family-Has anyone gone with a pediatrician who didn’t have hospital rights to do the exam at birth?
Context: first baby, high risk pregnancy (blood pressure), in northern Dallas suburbs but delivering in Dallas proper; strongly prefer a doctor of the diaspora (my OB is black; we want our son to see black excellence all around), but those in the suburbs tend not to have rights in hospitals in Dallas proper

Hi , I have joined IBM 20 days back, got rejected in two client interviews till now ,the interview was full deeper . From last 1 week there is no update from anyone. Worried about the future. Had another offer from cognizant which I got before Joining IBM but it has 30% less CTC and the joining date is 26 dec

Any idea what is the best decision to take. Can I stay here on bench for long time
Tech stack - spark,Scala,Hadoop,hive

like

Who is your favorite photographer?

like

Anyone own a boat in DC? How much are docking costs and is it worth it?

like

Any idea why Sap labs will provide delayed joining? After a month time frame.

like

What is the manager range at KGS?

like

Currently interviewing for a Core Solution Engineering role at Salesforce (level is still tbd). Anyone know the pay ranges between Sr., Lead, Master levels? I’d like to be prepared if/when I get an offer

like

Having to call Marriott to apply a suite night award to an SPG hotel on a reservation you made before the merger and combining accounts proves to you how much is still SO WRONG with this merger.

I need to do a timeline with lots of information over a long period of time. I wanted to that in Tableau, but partner will not pay license and data is sensitive so I cannot use Tableau public.
Do you have suggestions?
The requirements are the following:
- No online input data upload (so local editing)
- The produced output file must be local and easily exportable and readable
-timeline must be interactive (filter/click/zoom in/out/view detals etc.)
- free

Any kind of help is really appreciated

like

Can we change project in Capgemini?

Anyone heard of the Select Card?

like

Any recommendations on resources for standard legal agreements such as paid talent, locations, photo releases, etc.?

Investing beginner here. How did you learn? Any resources that I could read/watch would be helpful. Thanks

like

I’m leaving Big four and heading to a regional firm in DC practicing in Tax. Any advice on the transition?

like

Employees at TCS took this line seriously 😹.
After getting mails of working from office.
Putting papers and more are searching for new companies.
Attrition rise to 21.5+
Will increase more...

2025 only 25% in office wali scheme ka kya hua 🙌
25 din me paisa double wali scheme nikali ye to 😹

Post Photo
funnylikesmart

Account managers..Do your TCV targets include everything sold at your named accounts by other sales people or only contracts sold directly by you

like

Additional Posts in Laid Off in Tech Support Group

I’ve been lay off this afternoon because low performance, it just two weeks ago I talked to my manager and told her that she’s micromanaging me a lot and I need more autonomy at my work. I didn’t like what they’ve done to me specially I’ve been redundant from the previous role before joining this company. I cannot sleep please any plan’ action and what to answer for the reason why you leave your company? I’ve been in 3 jobs for the last 2 years.

like

Networks have mobilized & documented opportunities - see doc in comments

likehelpful

Any advice on networking to find a new role? I've worked in the same place for so long and I'm not sure how to get started.

like

Need to urgently find a 500k job. Can't keep up with mortgages with anything less. Any advice?

likefunny

Hi everyone. I was a solution engineer at Oracle. I graduated from college in May and this was my first job out of college so the lay offs were pretty rough. I majored in Supply chain management and I have 2 internships under my belt. Do you guys have any advice or tips on what to do moving forward? I would like to stay in tech and I’m giving it a few weeks before I start pivoting to more traditional supply chain roles. Thanks.

likesmart

Hey all!!
Hope you all are doing good.
Can someone share your thought of how to deal with this situation. I am completely lost in terms of my mental health. Not able to overcome and accept this situation. I think this is right place to ask, as we all are going through the same.

likehelpful

6 months pregnant and just laid off. And 40% of my severance was just taken in taxes .. I just spoke with paid family leave and I no longer qualify even though I had been paying into the program (thanks NY).. I already applied for unemployment but doctors are telling me I’ve got 10-14 weeks left in this pregnancy.. so stressed having twins and being unemployed, no maternity leave, no paychecks coming in, and I’ve been applying but not a single interview.. just ugh. 😭

like

The week of my wedding, my husband (PL SQL Developer 4 yoe) was laid off. That was a couple of weeks ago. Luckily I'm still bringing money in as a software engineer, but I'm looking for advice on how to support a partner who has been laid off. Ultimately I think we will be ok, but I know he's hurting / stressed / and could use a supportive partner.

likehelpful

Morning! Being laid off sux, I been down this road 5x in my career it never bets easier.

Dust off contacts and make your rounds
* if you’re in a good position to take time off do some, seems we all need a mental break anyway

likeuplifting

Hey team! So I was laid off from my SDR position about a week ago. A couple months back, I had an offer for a BDR position that I ended up turning down but I really liked and connected with the manager. Is it worth it to reach out? I applied to other positions in the same company. What about reaching out to previous co workers at a different company? Not sure how to navigate this… please help. Also I’m sorry if this is the wrong bowl to post in.

like

What do I say if my employer asks me if I’m looking for other work, or want to know if I plan on leaving at a certain date?

some context - I am a temp to hire, and the company wants to bring me on full time now that my contract with the agency expires this week.

Ps. I am looking for other work, but this job is holding me over.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal