When I started at my new job I kept thinking, Why am I still anxious when the environment is gone? But I guess that’s the thing about toxic workplaces: they stay with you.
I found my brain got used to the negativity when that’s not a normal response- it’s taken a while but I do finally feel like I can work without the constant worry

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Posting as :
works at
You are currently posting as works at

Have you tried Employee Assistance Prograns?

I’ll look into this and see if it can help

Really sorry to hear that this is hanging around with you

Thanks, each day I feel much more relaxed though so I’m getting there

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May be it’s some form of trauma that needs addressing

Sounds like PTSD

I think PTSD is a bit of an exaggeration, I think over time I’ll relax into my new role

I struggle with this too!

I hope you can get past it soon!

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