Does anyone have any tips for dandruff and flakes? I wash my hair 2-3 times a week. If I scratch my head slightly, you can see the flakes.

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Use Nizoral shampoo

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Get it check by a dermatologist. Could be psoriasis or eczema causing it. Dandruff shampoos can worsen these conditions.

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Agree. Depending on the cause, you may need a prescription steroid/anti fungal shampoo

Do you use dandruff shampoo?

No, I don't.
Should I try it or go straight to the dermatologist?

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Briogeo’s scalp revival line. Try their trial/travel pack first.

I've suffered with dandruff / dry scalp my entire life and the Sephora scalp massager for applying shampoo has been a game changer for me. Super affordable and very effective.

Apple cider

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Sweet nose, but then a hit of savory spice on the tongue with an insanely long finish that is all cigar.

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