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Additional Posts in Staying Healthy
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That is definitely me! Stress eating!

Gained 25 lbs in Q. Now finally lost 26!!! 🙌🏼
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Didn’t help me much. Vitamin A worked much better in my case.
I’ve only tried one brand and it helped me. And for the record, I was actually deficient in beta carotene based on my blood test. So maybe it make sense for you to do the same? I mean to get blood work done.
Rising Star
If you are concerned, I would strongly recommend getting a blood panel. Self selection of vitamins and nutrients to supplement can either be a waste of money or an investment of time (wait and see) that delays you from taking action on the root cause.
If you don’t want a blood panel, keep a good log and at least consider seeing a dietician or nutritional consultant.
No it does not. It only provides the vitamins you need for your current hair to be nourished