Gained 25 lbs in Q. Now finally lost 26!!! 🙌🏼

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Love this for you!

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Yassssssss 👏🏼👏🏼👏🏼

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Any tips you can pass onto the community?? Congratulations 🎉

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Thank you! Low carb, high protein, counted macros in myfitnesspal and got a food scale (I was amazed at what REAL portions are 😂). And then, working out 4 or 5 times a week even if it was a short one.

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Congrats! And hopefully you formed some healthy habits you can maintain!

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Omg that's amazing!!! 👏🏼😭🥳 I am going for it too

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Great job !!

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How

Low carb, high protein, counted macros in myfitnesspal and got a food scale (I was amazed at what REAL portions are). And then, working out 4 or 5 times a week even if it was a short one.

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