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One of my favorite podcasts did an episode on Adderall. Most of the info won’t be new, but there were some interesting snippets in there. I also thought it was a useful educational resource to share with your family and friends.
https://open.spotify.com/episode/09GrvBHXIU0ECgLZHcN35b?si=pUH-Q-1JQa2j3YHNV3uhZQ
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When that happens to me it’s because whatever I’m doing doesn’t truly move me. When there is a goal I want to accomplish, I can stay awake for days working towards it.
Either that or i sorta want it and am scared of failing
When I need to snap out of it, two things possibly help (not every time because of course): working out - preferably something hardcore where I need to pay attention and adrenaline kicks in, like keeping up with a group dance class or boxing sparring; and notching a "win", accomplishing some nugget of a task I've been sitting on for a while. Both of those will usually shake some proper dopamine loose.
Have you looked into PMDD? It’s commonly co-morbid with ADHD, I struggle with it, I basically can’t function for like 7-10 days. It’s like severe PMS with insane brain fog & mood swings. Look into Reddit for people’s experiences. I’m still trying to figure out what helps.
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