Anyone else have a need to exercise daily? A lot of people judge me in a negative way and in reality it is because my ADHD brain needs it. 1) the consistency for schedule 2) exercise can help tone down the symptoms before I sit down for the work day 3) it is the only thing I can control to make it look like I am not a mess (disorganization, interrupting) - basically trying to stay in the game at work based on perception of “having it together”. Just wondering if anyone faces the challenges.

Any recs for a therapist in Charlotte? Would also appreciate general tips on finding a good therapist in your area (besides asking friends)

Feeling really low cause I got diagnosed with a serious uncureable disease. Trying to process and come to terms with the implications of it. I wanna go out but struggling to motivate myself to even get out of bed 😔

I get that money is tight. But if you deny all diagnostic tests, please don’t get mad at me when we can’t figure out what’s wrong. Those tests are there for a reason.

I accepted a FADP offer but I have lifelong crippling anxiety It leads to (TMI) diarrhea, I can’t sleep at night, among a lot of other issues. I see a therapist and have their support in school accom. I appear high functioning and ever since uni went remote my life and performance has only improved. I know I’m capable of getting the work done and they must see potential if they hired me. But I feel that if I ask for WFH or other accom. I’m gonna be shooting myself and my career in the foot.

Do any retail workers out there still get severe anxiety when you see someone without a mask?

Does anyone here suffer from bipolar disorder? How do you manage it and working in law? I see a therapist, and a psychiatrist, and am on medication, but I still have days where I wake up and I’m so depressed I can’t move. I’m working on remedying this with my doctors, but how does one approach mental health issues with their employer? I never felt the need to until I realized how much being bipolar can affect my ability to work.

I am so nauseous and have been eating straight carbs for over a week now.. Any healthy lunch/breakfast ideas that would be easy on my stomach?

I have a therapist that I see twice a month and it has helped me to some extent. I feel like I’m in a general plateau. I feel like we are going through some repetitive themes that I see and understand. I have high functioning depression and I’m going through the “and what?” Phase of it all. Is this common? How do you move on?

To the struggling healthcare student. It’s okay to struggle and not know stuff. Sincerely your friendly neighborhood physical therapist.

What’s your opinion on Cue Health?

Medicaid plans are so dysfunctional. Has anyone else experienced this? I feel like I’m being gas lighted after working for big commercial enterprises and now working on a Medicaid plan. I’ve never seen so much resistance to change or legit resistance to doing anything to improve operations.

Coronavirus is more deadly for overweight people - shall we ban Coca-Cola ads for a few months to flatten the curve ?

Has anyone had any side effects from Ovidrel? I did my shot on Wednesday night and Thursday and Friday I was SO tired and fatigued and it was impossible to focus. Did my IUI on Friday and I’ve been SO crampy and in pain and I’m soooo cranky and irritable and I can’t figure out if it’s from the injection still or what

Even though having COVID back in November was miserable, felt good today being able to donate convalescent plasma to hopefully help someone in need.

How would you handle not getting a lunch break when you are a salaried employee treating patients for 40 hours a week? I don’t get documentation time either, but all notes are to be completed the same day. Some of us have reached out to HR and we’re told to discuss it with the regional director, but the regional director says we’d have to come in early or leave late to block out a lunch break. My commute is an hour each way, so I’d prefer not to make my day any longer. Advice?

Can anyone share a policy discussing no longer using high flow oxygen during decels in labor? (due to aerosolization)

My manager feeds me 100 chole bhature & then my tummy hurts so I ask her to give me a leave but then she declines my request and feeds me 1 more plate of chole bhature then I die because of excess gas formation inside my stomach, then I poop & become alive once again then my boss notices that im alive again and feeds me 109 plates of kadi chawal and this goes on and on and on and on

Looking for recommendations for resistance band exercises with no other equipment. I know you tube has a ton of videos, but would like recos on any that you found effective.. Thank you...

Which health insurance is good to take for family in a long run. Would like to stick to it for a decade.

Who wants out of FDD? If so, what’s your ideal exit in 2021?

1- grad school (mba/law)
2- IB
3- other finance role (e.g. FP&A)
4- other consulting line
5- turn your hobby into a side business
6- nah, FDD forevs

Is it a viable option to make a move from big4 audit to big4 corporate finance division?

EY TARAS or EY GCR??? Between these 2 service lines which has better pay and opportunities??

Are we secretly being judged on how many of these admissions events we are attending / if we are participating?

2 in 1 laptop needed for MBA? Helpful at all?

So I'm being served questrade ads non stop right now on the streaming machine and I'm seeing the whole collection of them. They make me cringe and downright angry. Is it just me?

Your professional growth and learning curve are inversely proportional to your comfort zone.

Can creditors go after my US assets if I file for bankruptcy in a different country? Not sure if this is based on US law or that country's law (Spain)

I have experience working as Lead Software Engineer for over 5 years with Goldman Sachs across many Retail Consumer applications. I'm considering switching to Technology Consulting roles with McKinsey / BCG - any suggestions?

Hey folks, can y’all share tips and tricks to get over interview anxiety? I’ve joined toastmasters to work on my public speaking and communication skills in general + I practice interview questions before interviews. The issue is, when I think about an interview I start to panic. Any advice would be much appreciated, thanks!

If joining bonus is declared to be given, then is it paid soon after joining or at the month end...This is in context with Capgemini

Anyone in IB/PE in Toronto? Would like to connect to learn more about the industry

Is it true that this time of year is the worst time to apply/ try to get jobs? Looking to pivot out of a contract I got after being laid off in August by 2023.

Can someone remind me what the deal is regarding elections for federal contractors? Can I donate/canvass for a 2020 presidential candidate? Thanks in advance!

8.5 years of experience... Associate level @TIAA

How much should be ideal package to ask for?

Ok production companies. Say I’ve got 3 weeks for you to divide up until I need to shoot. How much time do you want to bid/treat the job and how much do you want to prep? 1 week bid/treat, 2 weeks prep?

hey, I joined Deloitte in June 2020 as an GPS SA analyst, I just staffed on internal project only providing me adjusted utilization. Now my standard util is 40 and my adjusted is 105... and this project last in another month... by then my standard util might be 20.. will my promotion be affected by this? My target promotion year on TOD is 2022. My manager said we might sell to client and extend this project in September but nothing guaranteed.

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

Best ways to avoid building up tolerance to medication? Trying to avoid the need for daily usage/ dosage increases

How do you get more dopamine?

Does anyone else just have one day a week (Saturday for me) where they are just a full zombie and have to decompress and sleep from all of the burn out?

At what point during the day do you stop drinking coffee/caffeine?

Want to give myself a hard cut off. Have been having issues with sleep since starting adhd meds…

Anyone any advice how / where to get tested for ADHD in NYC? I received a lengthy list of providers from my health insurance (UHC) but either can’t reach anyone or they tell me they only do therapy and no testing.

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

Facing problems with working memory and long term memory while you did good previously. Any supplements/ therapy for memory retention and increasing listening absorbing skills?

Any online services that diagnose adhd ? Based in the uk and the wait it weeks if not months.

Took 10mg Adderall xr at 1230 today and fall asleep at 5pm. Is this normal?

On interview days, do you take adderall / concerta? I’m nervous that it can make me seem more robotic / less personable during cases etc.

Has anyone had a Manager that does not work well with your ADHD? Im going through this right now and the way they communicate doesn’t match what I need. If I ask questions, they huff and puff. But then get upset if something is done and it doesn’t meet their exact expectations. It’s sucks that I don’t have enough interest to continuously focus on the projects, but now I have even less motivation because I dread dealing with my manager.

So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

So I KNOW I have ADD maybe ADHD...my parents told me just recently I was diagnosed in third grade but they didn’t want to give me medicine but I struggle a lot with paying attention or remembering...

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

Another foot-in-my-mouth situation where what I said was misinterpreted but still shouldn’t have said in the first place. My lack of filter, especially after a few drinks, is constantly getting me in trouble. How many of you are struggling with not having your mouth lead your brain?

Had my 1:1 with my People Lead yesterday to prepare for talent discussions. Said I had a great year - but need to work on being consistent. She said when I’m engaged it’s great but need to keep it going. I’ve mentioned my ADHD previously but I’m sure she doesn’t know all the components of what that means. We’ve had org issues - no clear role descriptions or expectations. Yes I do have a hard time staying engaged (and I’m medicated - Vyvance in the am, dextroamphetamine at noon). Thoughts?