How can I stop letting work control my life? Big law has a way of doing that to you even on the business professionals side

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Carve a little time for yourself each day, each weekend. Block off your calendar, call out sick every once in a while and take a personal care day. Say “no” just 10% more.

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Set your own reasonable limits and deadlines and push back against the deadlines that are unreasonable. But establish yourself as an excellent and trusted employee first.

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Figure out what types of tasks and meetings are least important and start saying no to them

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When I leave work. I leave my work at work. I don't take work home and I don't do anything work related after hours. I have strict boundaries when it comes to that sort of thing.

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