How do you fight the Sunday Scaries?

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I switched jobs. I know that sounds bad, but if I find myself dreading Sunday, I need to find a new position. It's honestly gotten a lot better thankfully.

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Can you share, did you switch out of education or to another position within teaching?

Denial

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I hear that!

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Be as prepared as possible.

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I try to be or at least have a plan.

I make sure all my lesson plans are done and ready by friday the week before. Makes it much easier to relax on the weekends

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That's true. As often as I can I try to have one day with no schoolwork and then get my work done on the other day (or ideally, before I even get to the weekend).

Be prepared. Have great plans

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I try to at least be prepared... I hope they're great plans!

I prepare all my school assignments for the week on Saturday so I can just relax on Sundays. I need that one day of down time with no distractions.

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That's true. As often as I can I try to have one day with no schoolwork and then get my work done on the other day (or ideally, before I even get to the weekend).

I switched districts to one with realistic expectations.

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Things like keeping prep time sacred, not tracking every possible point of data, realizing that a single teacher can’t be responsible for multiple years worth of growth, not expecting teachers to be the point person for every attendance issue, and understanding that “relationships “ aren’t the golden ticket for every behavior.

Personally, I treat Sunday as a chill day. Drink wine, relax, maybe take a bath… just relax in preparation for the week.

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That sounds relaxing!

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