How to not procrastinate like a mf? Literally, work is piling up but my %{]$${ brain won’t focus

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I know I’m more productive at night, sometimes I just finish up at 2pm and then start again at 10pm when I can focus for 3-4 hours. Can cause a bad cycle though as you will make yourself tired for next day which can worsen the situation.

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Adderall

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ZS1
Can you give me a clue where to find these online resources?

Whenever I'm feeling like I can't get started, I schedule a review session for my outputs. Then I don't have time to procrastinate.

I also think I should get some Adderall.

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Lol I do the same, something about a deadline gets the wagons moving

Noisli.com is great for focus too

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Venti Pike Roast

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Make a to do (checking stuff off gives me a bit of dopamine, within your todo list put some smaller tasks that will build up into the big one. For example if you want to finish a book, that seems daunting but under it just say “read 10 pages a day” something small and super achievable then you cross that off snd you’re that much closer to your goal. Usually the starting part is hard so this way you start and then once you do it your brain is usually like “well I’m almost 20 pages in now so I might as well get there” or it says “well those 10 pages were boring” either way you’re 10 pages father than when you started.

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Stimmy

Checks?

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