I constantly have negative thoughts, I feel like everyone hates me, I’ve been pushing people away, I’m always bitter & angry. What can I do about this? I feel helpless :(

Hi Fishes,

I put my resignation and my boss is offering relocation to Glasgow, Scotland and 40K pound.

We are family of two
1) Should i accept this?
2) Is 40k GBP sufficient and good enough in Glasgow City?

10YOE, current 16.5LPA
New offer at local Indian company 22LPA

Please suggest

There's a lot a chatter (not Chatter) in this bowl over the last year about consultants joining Salesforce. What about the other way around - consultants leaving Salesforce or plotting their exit? We know you're out there....

I have 2.5 years of experience in Managed Services Operations. I am currently pursuing MBA - Distance Degree. I want to switch to Management Domain. I am really looking for referrals. Please suggest

Hello All, I have cleared the L1 technical round for capgemini and I am having my client interview for barclays in capgemini tomorrow .Can anyone please help me with what is asked in client interview and if it is technical or the difficulty level?

Do you count your car as part of your NW on Mint/other trackers?

What is your socioeconomic background and how much NW do you consider “enough” to be able to live comfortably?

Any BCG Gamma fish? Can you please share what kind of analytics projects do you guys do?

Is it worth it to play the long game in public accounting (partner track) or to transition to industry and potentially become CFO, CEO, Controller role?

I’m so burnt out

Process chemists/scientists! What was one interview question that you received when you interviewed with your current company? And what's one question you would ask a potential candidate during their interview?

Hello, i got a call from Cisco for interview.
In mail it was written interview will be scheduled with 3 Interviewers. Please guide me how to prepare for the interview.

Does BAH offer stock units as a part of compensation?

Does anyone actually enjoy Federal Consulting or is it just about the work/life balance it affords and easy work? I feel like I’m slowly losing my soul on white collar welfare

Currently have a secret clearance and looking for new job opp. Any leads?

What would you all say are the best consulting firms to work at in the federal government space? I’m not sure how many “prestigious” firms (like MBB) have a significant federal practice at all.

I think I’m depressed.

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

Does anyone get so anxious about work that they can’t eat? The thought of food just makes you want to puke? How to manage? Skipping meals/not eating for a day is unhealthy and will cause weight gain

Does anyone’s face freeze up when you start talking during a presentation? Idk if it’s my anxiety acting up physically or not. Mentally I dont feel that nervous, but my body tenses up physically.

Can anyone else not sleep right now? So stressed and exhausted with everything but can’t fall asleep

My mood has been fluctuating so much lately. Some days (yesterday) I wake up feeling invincible and some days (today) want to hide myself the rest of the world and feel like nothing will ever get better. I’m trying to push myself to make plans with other ppl and am really self-conscious about it cuz I don’t want ppl to see me in low spirit.. any ideas on how to fix that?

Is anybody diagnosed with adult ADHD? Did you know before joining the firm? How does it affect your work? How do you deal with it?

I was wondering if anyone in this group is or knows about groups to support attorneys who are/have been suspended and how to handle it with life. Frankly the state bar isn't a good resource and it's starting to impact my career in not practicing the law. I've been working for a non attorney job in my company for years and was recently told my suspension means I'd never get it. Boy that was a blow that triggered depression and anxiety, still there as it's been less than a year week.

Has anyone dealt with a therapist not being able to see you (virtually) while you are temporarily located in another state? I’m struggling with coordinating my work and when I’ll be in my home state with my sessions because apparently I can only be seen when I’m physically in my home state. Are there different types of lisences I should look for that would allow someone to treat me while traveling? It’s all very confusing…

I struggle with perfectionism and anxiety and this job seems to not help. How can I learn to be less of a perfectionist in a job that highly rewards this kind of behavior?

having vivid violent dreams I can remember which has never happened. Pretty depressed also for reasons. Struggling to get out of bed let alone exercise. Feel inadequate for lacking mental strength

Stuck on a tech implementation for 18 months now. Part of me wants to quit my job, but a big reason I am anxious to do so is how pivotal my knowledge and experience is to the success of the project.

Those who did MBA / can relate: I made friends but I’m almost never in the loop about pre-games/house parties, though I see these happening through insta stories. It’s bothering me a lot.

I’ve been working on making small conversations to strangers as a way to manage my social anxiety and to try to meet people the old-fashioned way, but it’s so nerve-racking. Any tips?

In a depressive episode & having trouble staying afloat at work. Luckily I’m on the bench now, but worried I’ll fully drop the ball next week when I’m traveling and staffed again. Howd you break out?

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

What are tips to stop “hate scrolling,” ie looking at social media opinions/profiles that conflict w your own? Sometimes I find myself doing it just to feel something, but I know it’s bad.

How do I get better with frustration with family (even though warranted)? Therapy?

Is anyone utterly confused about what they want to do long-term?

Dealing with asshole client who tried to bully me into changing our recommendations, and spineless partner who is back pedaling now given client reaction, despite pre-aligning on our view. People suck