Has anyone dealt with a therapist not being able to see you (virtually) while you are temporarily located in another state? I’m struggling with coordinating my work and when I’ll be in my home state with my sessions because apparently I can only be seen when I’m physically in my home state. Are there different types of lisences I should look for that would allow someone to treat me while traveling? It’s all very confusing…

Will try to keep this short - After parents visited a few months and I visited India and left, i feel like a void, everyday i feel like a machine with my mind still back home. Though its been a month

Is there anyone here that is a physician advisor? If so, how do you like it?

Why can thanksgiving and Christmas be such harder days? I had a lovely day and am lucky enough that my latest bout of anxiety ended (more like mostly dissipated) about two months ago. I haven’t had high levels of depression in a while and I almost NEVER cry even when I’m depressed. Yet, I ended my day in tears today. Is this normal? I have so many blessings in life at the moment compared to other during such a horrible times bf really am appreciative. Is it guilt because others are suffering?

My uncle I met a week ago suddenly died. He hid his heart condition from his wife, my aunt. He was having tea in the morning when he had a stroke. She did not have a last word or consider the possibility that he’d pass away so suddenly and soon. She is beating herself up over how he left and they didn’t have a chance to talk that morning. Fishes, sharing this so you call your loved ones today and not take people for granted.

Anyone else feel like work/billable hours gets in their way of taking care of their life? Hate having to choose between working to keep up with billables and taking care of my life whether that's the gym or whatever else. Feel like I never have enough time for both.

Help!! Our 10-year-old is out of control and destroying our family. He always had behavioral issues but quarantine has made our lives a living hell. (Cont’d)

Not sure what to expect from this app. Kind of new to me. But how do people handle depression and anxiety in the workplace? I’ve been getting panic and anxiety attacks lately. My doctor prescribed Wellbutrin. Has anyone had success with this med? Has it affected your ability to work?

Has anyone had roommates who got sick with Covid and they managed to not catch it from them? If so, what precautions did you take? We have a good relationship and so far he’s been staying in his room and using a mask whenever he needs to use the restroom or grab water from the kitchen. I am the only one who touches the fridge and takes his food out so he can eat. What else can we really do?

Started vyvance. I’m eating a lot, super hydrated, no caffeine and I still feel super weird. I’m calm and my brain feels great but physically my eyes are soo dry and my body just feels disassociated. It’s only been three days. Does this pass?

Have any of you worked in FM and then started practicing HIV medicine? I am working toward an AAHIVS credential, but am wondering if I need to leave my current practice vs try to incorporate treatment where I am. No one else treats HIV in my clinic currently, and PAs in my clinic are not currently paneled but I have a lot of autonomy in my team despite technically seeing patients with an MD listed as PCP

What’s the best advice/strategy you’ve adopted for lawyering with ADHD?

Any recommendations for plastic surgeons in the Charlotte-area? Or any good questions to ask/red flags to look out for?

Can anyone recommend a powerlifting program? Goal is to up leg strength and maintain/aesthetic upper (don’t care for benching for max). Thanks!

Lately been wondering if my meds are even working anymore… had to skip today’s dose (long story not worth telling) and, yeah, can now confirm my meds are working.

When I get mild anxiety during a conversation I press my thumb agains one of my other fingers and it helps me relax a bit. Does anybody else do this? 😭

Been seeing a therapist for a while now and feeling worse than ever. Been having suicidal thoughts. Not sure what to do.

Quitting my job soon and am thinking about becoming a therapist/counsellor for lawyers and other high stress professions. Taking a poll on whether you would be attracted to the idea of a therapist who worked in biglaw and could speak to burnout, perfectionism and other mental health issues we typically face as lawyers. Thanks :)

Hey everyone! I just came out with a free guide to online learning for early childhood teachers. Let me know if you’d be interested. Happy to send it your way! Sending you positive and healthy vibes!

TFW it’s 1000 degrees in the gym and it’s 20 degrees outside

Hi everyone, what questions are asked for functional testing roles at EPAM? They told functional testing includes API, postman and SQL skills as well.

Kindly help..

Hi fishes, I have been working in an NGO for last 1 year and have experience in SQL, Python, Machine Learning and Advanced Excel. Also 6 months of experience in Tableau. Please let me know if there is any opportunity available in your organization for which you can provide the referral.
And can someone let me know working in an NGO will be considered as an experience, right?

Hi All,

I have offer from Accenture with 15.5 LPA with 21percent VPA including 3.25 L variable pay. The pay is for Level 10 and domain is SAP, YOE is 4.6. So what is the pay range for Level 10 and I do have counter offer so can I negotiate further with Accenture.

What package should a person with 13years experience should expect if joining as a Project Manager in Infosys?

Anyone do yoga as their primary form of physical activity? I love doing it, but to me, it doesn’t seem nearly as beneficial as doing cardio or strength training. My personal goal is to lose 8-10 lbs.

Partners, At IBM we have Band 8, 9, 10 (AP). If the three banded people were to apply for an opportunity in BIG 4, what levels will they typically be slotted?

Can you dice/chop onions and not tear up? If so, how many till you tear up?

What do you do to automate you lifestyle/remove decision fatigue to reach your health and fitness goals? For example: I meal prep so I know calories and macros of all my meals without having to count each time M-F (unless going out with friends/SO) and I run first thing in the morning the same 4 days every week. I’ve found that making healthy habits a part of my lifestyle and routines makes them easier to stick to and would love any additional ideas!

What is mean my status "Shortlisted" in candidate portal, I have completed 1 round of technical and uploaded documents today. ?

I have been interviewing with OW for about 5 months. Started interviews in late December, finished in March and now waiting on an offer. They said they were going to extend but it’s been weeks where they are “finishing up there offer”. Any insights into what’s going on? I’ve let them know I have a competing offer and they all but ghosted me.

About to get promoted to SM at EY. How much should I expect? Does it grow within SM cohort?

Anyone else extreme ? Love the fit life and sometimes will do 2 a days and be ok with eating one meal, but other times will spend the day barely moving and eating on my sofa. Can’t escape fatty life

Hi guys,

Can someone please refer me in Bny, already on notice. Experienced in fx reconciliations and ops control reporting, also have good experience with SQL and VBA.

I’m back for my final verdict: Audi Q5 vs Audi Q3 vs BMW X3? Can you rate this in order of preference please? Thanks!

Best 3 row SUV for a suburban mom? Want to avoid the minivan and huge stuff like Chevy Suburban but would like to have the ability to drive my parents even with my 2 car seats installed and still have some cargo space.

Boy do I love to compare myself to other people and then spend a weekend spiraling in self hatred. It’s just *chef’s kiss*

Why can thanksgiving and Christmas be such harder days? I had a lovely day and am lucky enough that my latest bout of anxiety ended (more like mostly dissipated) about two months ago. I haven’t had high levels of depression in a while and I almost NEVER cry even when I’m depressed. Yet, I ended my day in tears today. Is this normal? I have so many blessings in life at the moment compared to other during such a horrible times bf really am appreciative. Is it guilt because others are suffering?

Not sure what to expect from this app. Kind of new to me. But how do people handle depression and anxiety in the workplace? I’ve been getting panic and anxiety attacks lately. My doctor prescribed Wellbutrin. Has anyone had success with this med? Has it affected your ability to work?

Long story short, I burned out. Anyone who recovered from deep, deep career setbacks or failures - share tips?

Been seeing a therapist for a while now and feeling worse than ever. Been having suicidal thoughts. Not sure what to do.

Has anyone cheated on their partner, felt horrible from the guilt, confessed to them and then managed to still save the relationship? Or is cheating something no one gets over ever?

My mood has been fluctuating so much lately. Some days (yesterday) I wake up feeling invincible and some days (today) want to hide myself the rest of the world and feel like nothing will ever get better. I’m trying to push myself to make plans with other ppl and am really self-conscious about it cuz I don’t want ppl to see me in low spirit.. any ideas on how to fix that?

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

For those of you in consulting/finance/high intensity jobs, what medication do you use for anxiety? Currently using a beta blocker as I’m afraid anything more will cause cognitive impacts.

Does anyone feel there brain just dosent grasp things as quick as others

I have adhd and take vyvanse daily. It helps a lot with work but I’m scared of how addictive it can be. Has anyone been through the same?

Curious if anyone here has been diagnosed with Narcolepsy? I just got my diagnosis after many years of struggling to stay awake and am wondering what to expect on the meds (xywav and wakix). I’m so excited for a new chapter and hoping it will improve my performance at work.

My anxiety has been relatively constant during this whole wfh covid situation so I haven’t been wanting to be intimate with my partner as often. They said its bringing down their mood, any advice?

I no longer tell myself I want to be dead. Meds and therapy have helped. But I also seem to not care if I die or get a terminal illness or disease. Like I won’t put myself in danger but if I get a disease or illness I won’t mind either. Does anyone else feel like that? Maybe that’s one reason I don’t bother to get myself in shape.

Can anyone else not sleep right now? So stressed and exhausted with everything but can’t fall asleep

Thoughts on Alcohol and SNRIs? I'm supposed to be starting on Pristiq. I've drank while on SSRIs before with no issue but wanted to see if anyone has any experience.

Also - general SSRI v. SNRI advice ?

Is it possible to say "no" to a request, especially an urgent request, because you need to sleep? Sleep is like the #1 thing that keeps me from being suicidal but I feel like I can't say that...

So depressed today and it’s my birthday. Just really trying to get through corporate world right now…

My self esteem is on sale! 20 cents to the highest bidder.
I’ve gaslit my mom into thinking people have historically showed me romantic interest when that couldn’t be further from the truth. No one has ever liked me. There is no precedent in my life where anyone has showed me they cared about me romantically. Im destined to be alone.

Has anyone experienced difficulties with speech/thinking through taking anti-depressants or from suffering with long term depression? I first started noticing difficulties in articulating my thoughts at university and my career in consulting has only made this more prominent. I feel embarrassed, really depressed and incompetent because of this. This is one of the greatest anxieties I have regarding my performance and I find it is really effecting my development.