I’m in a much healthier environment now, but sometimes I still feel anxious when getting feedback, old triggers from my last job. Has anyone else struggled with this even after moving on?

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Absolutely, I’ve experienced this. You just have to take it slow and slowly realise it’s a new environment around you that (hopefully) want you to be better in a positive way.

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Yes, this is helpful. Thank you!

I had a terrible experience with my last manager and I still find when I have my 1-2-1s booked with my now manager I still feel anxious even though my current manager is completely different to the previous one

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It’s PTSD!

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Sorry to hear

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Thank you.

Try talking to a therapist

Thank you.

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