I’ve been eating like garbage and it’s affecting my energy. But I love junk food. It’s so hard to say no but my energy levels are down and I’m starting to feel the effects of my diet. For those of you who have successfully transitioned to healthier eating habits, what was the most helpful thing you did to make it stick? How did you keep yourself motivated when all you want is comfort food?

like
Posting as :
works at
You are currently posting as works at

Meal prepping!!! Also I follow food influencers who make healthy protein rich dupes of the junk/fast food we crave.

like

I totally get that! Junk food is such a comfort, but it can really drain your energy. When I made the switch to healthier eating, meal prepping was a game-changer for me. Having nutritious options ready made it easier to resist cravings. Also, I found healthier swaps for my favorites, like baked sweet potato fries instead of regular fries. Keeping track of how much better I felt really motivated me to stick with it! You got this!

Related Posts

How long does the interview process take for Bain? It’s been a week since the practice case walkthrough and I’ve heard nothing back, and I reached out to the recruiter a day after the practice interview. Getting a little nervous

like

Does anyone feel so depleted after busy season/filing that you can’t move for the whole weekend after? How do you bounce back after finally crashing? I’ve been sleeping so much I can’t shake it.

like

For those that live in Shaw how do you like the area? Thinking of moving there this summer

likehelpful

Got an offer today in strategy for manager - band level 7. What does the band level 7 mean and where does it stand in hierarchy?

like

To NYC members: Anyone here planning on sitting for FAR in December or January and would like to join a weekly (or biweekly) study group on the UES?

like

Is Estate taxes usually significantly tested on REG? Just wondering since it’s going to get eliminated for exams post July 2021

like
like

Looking for regulatory and statistical reporting roles within Pune.

Anyone at Nike? What’s the vibe?

like

Hi, anybody having a manual testing jobs in Kolkata..Immidiate joiner

like

What does an internal facing Strategy director at KPMG do? Kinda sounds nice-ish. Anyone with experience ? Recruiter says great pay and good WLB but any primers?

like

Do any of you all own TIP?

like

First job in Australia, the offer letter has non compete clause. How serious is this, sounds like it will restrict me to work in consulting for good period if I quit ?

Post Photo
like

So… 3.5 year relationship came crashing in Jan due to covid depression, work burn out, lockdown etc. We have stayed in contact and recently he has come around to apologizing and considering getting back together. However he also revealed he started seeing someone casually 4 weeks ago and technically is cheating on her by meeting me for coffee and to discuss this. I’m upset that he’s dating others but shouldn’t be right? I mean, I did the same. Still hurts though. And I told him to sort that out

like

Any good books or recommendations on sales? Sales tactics trips and tricks?

like

With the way the economy seems to be going/progressing, what do you see as the future of fintech? How will it be impacted by a potential economic downturn?

like
like

There’s an Art Director at my job who helped with a new business pitch and came up with the WORST headline construct without consulting me or any copywriter. (Cont)

like

Hi Folks,
Can anyone help with the procedure of submitting internet claim bills occurred for a month. I got approval from my manager but do not know the procedure to submit.

Are there any good books to read to understand investment banking?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal