This week has felt really heavy. My personal life has been hard, hearing about all of the violence in our country, and hearing how hateful people have been to each other has made me feel emotionally exhausted. How do you disconnect and get out of a funk?

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I take a day to disconnect from technology

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Sometimes it is needed. Especially with all the craziness in the world.

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I feel you on this. I’m struggling this week - mix of personal, my job feels like double last years job, and the world is a scary and hateful place. I’m planning on turning my phone off in a few and hanging outside in my backyard with my dog watching the deer wander around! I hope it helps 🙏

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Oh a day with the dog sounds grand!

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Some outside grounding. I'm taking my shoes off, going outside, turning on some good, hyped music, and digging in the dirt.

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Oh I love the feeling of grass between your feet!

I try to focus on students who need help, or who have grown through the help I have been able to offer. Helping other people is the best way to make things better for both others, and help ourselves feel better at the same time.

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This is so true. It is so sad that the misbehaving students take all the attention from the ones who really want to learn.

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Too real 😭

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Hi Fishes
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