What are your tips for getting out of bed in the morning? Particularly in the colder months, I find myself just still here feeling low with no motivation until my first meeting pulls me out of bed. Once I get up I can usually keep going, but it’s just there getting up part that’s challenging 😥

I have an offer with service now with 21 lpa fixed + 2 lpa variable + shares+ sign on bonus and quest with 21 lpa fixed+ bonus .which is the good option .In service now for few months i should work as AEM tester and in Quest IT IS qlQA Automation Lead

Hello All is there anyone who working as Scrum Master? I have recently started as SM..need some help.
Please DM me.

To all the people searching PGs, i would suggest not to go with any online bookings like nestaway, zolostays.

The ideal thing is to land in hyderabad, book a hotel for two days and then go to office nearby area and search for PGs, you will get 100+ pgs in each location. Have a look at the room size, ventilation , bed size , if required taste the food also before booking PG. In case you need flat then also you will see " To let " boards everywhere, just call the number

Hi NYC desis - Do you guys know of any cooks that can come home and cook Indian food? My in-laws are visiting me end of this month, and they like eating roti, dal, sabji for at least 1 of their meals.

Thoughts on Razorfish Health?

Does anyone or their small business need any writing or social media help? Would love to get some side income in this economy while helping the community.

Any tripwire pros here? How did you get started?

Hi people,
I’m looking for a referral as a Analyst.
Exp: 1.3 years
Skills: Reconciliation, Fx settlements, Mis reporting, Sql, Bonds reconciliation.

Just got Offer letter and joining on 16th Aug.
What are the next steps i am from Delhi and have to come Hyderabad.
Does Deloitte will send the tickets and stuff?
And what about relocation bonus.
Please guide.

What is the drug culture like at your office? I assume people don’t openly talk about what they do in their free time if illicit, but they may do so quietly or you can otherwise tell.
Do you get the impression many people do them? If so, soft drugs (ex - weed)? Hard drugs? Non-prescribed study drugs? Frequency? At work-sponsored social functions? To an extent that it’s noticeable/problematic?

Anyone looking for housing on the west side? I have a friend renting a house & she’s looking for a roommate (female) in WeHo. DM me for details if interested, thanks

I'm holding an offer from MakeMyTrip and another offer from OlaElectric. Ninjacart is willing to make me an offer. But they're saying that they'd discuss the offer only after the other company that I'm interviewing with has come up with an offer first. There's been a delay from HRs of the companies in a similar way. How do I urge them to send me the offer letter without sounding pushy? I had reached out to some of the HRs myself. Would that be too awkward if I accept & back out their offer?

Anyone from Code Vyasa?

Need help settling a debate with my friend. She thinks I will have an easier time getting research grants because I'm male. I think it's the opposite because companies are trying to change the status quo and get more women involved (which I'm not complaining about... please don't attack me.) Which one of us is more right than the other? I'm interested in getting as many viewpoints as possible, whether or not they agree with me or with her. Thanks!!!

Would it be bad if I change my start date? I proposed to my employer a start date 2 weeks after I quit my job, but now that I think about it, I feel like I need a week to recharge before starting a new job.

How can I live with my decisions and stop changing my mind about things?

Anybody on Trintellix? Thoughts ?

I’m riddled with anxiety and emotionally convinced that something bad is going to happen today. It feels like instinct mixed with dread. Does anyone else get this? How do you move past it?

I feel like my brain is dying. I can barely think let alone think of good ideas. I’m angry and depressed and it’s consuming my thoughts.

Can anyone recommend a bilingual (English/Spanish) therapist in NYC? Manhattan or Brooklyn preferably

If I had a dollar for every time my boss screamed “UGH C’MON” at his computer... It’d be enough to buy myself the medical coverage my company doesn’t provide. 🙃

Have been having really stressful and vivid dreams since quarantine started. A few dreams have even been insanely disturbing. I’m on Zoloft & Wellbutrin. Therapist thinks it’s not related to the meds. Anyone else experience this and got through it? CONT’D

Exhausted by entitled clients that are just plain nasty. Is it just me or are clients everywhere getting more demanding and treating their agencies worse?

I’m not having harmful thoughts but I’m so sad and scared I wake up in the night crying. It makes me tired and I can barely focus. Ideas?

Really appreciate this bowl - and this barely matters - but the cover image is quite off putting.

Its my birthday. And nobody knows at my work I feel a bit awkward also first birthday I have to be all alone :/ . New city any ideas to celebrate myself ?:D

Struggling with identity now that I’ve finally, truly accepted depression/anxiety are medical conditions I need meds for. I love who I am on meds, but I hate feeling like that isn’t “the real me."

My last therapist keeps coming up in my mind. I left her when I moved to a new area before COVID dug in and frankly it felt like leaving a girlfriend. She also disclosed in the final session that she was a member of AA and knew several of the people I occasionally discussed from the rooms. Her knowledge of the program certainly built trust with me early on, but it has been two years. I discussed it with my current therapist but she’s still in there. Any advice?

This is the only bowl I can think to post in, but I'm really feeling it today. Has anyone lost their best friend (i.e. through time/growing up) and feel like none of their current friends could live up to the fun/connection you used to have with your high school BFF? I feel like I put too much focus on that one friend and also my boyfriend and just never actually made time for anyone else. I fucked myself over.

I’m in my late 20s and struggling to find inspiration of what I want to do with my career/ life. Anyone have any good book or movie recommendations that inspired them during a similar time?

Ever had one of those days where everything is just making you cringe so bad, to the point all you want to do is sit on the ground and cry?

Today is one of those days, and even when I know things will get better or "this too shall pass", I am sad, I can't enjoy whatever good there is...I feel powerless.

How do you do weekly therapy while working full time? I'm looking to start and have a potential reoccurring evening appointment, but it would still require me to leave the office by 5 once a week.

Anyone else feeling particularly out of whack the pst week or2 ? I feel out of touch and out of control; inspired but unmotivated, drinking and smoking a lot of pot ; anxious but not worried, insomnia

There’s no reason you have to put up with a job you hate. I spent many years working in a toxic environment with a boss who gossiped and lead through fear. He wasn’t really much of a leader but basically a foreman. And he could make my existence miserable. I admit that it wasn’t easy to find another job but the bottom line is: trust your guts. If you feel something is wrong it’s because it probably is. Don’t second guess yourself. Look for options and and fight for your mental health.