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Following! In this same vein, does anyone have an app they utilize to both manage ADHD and stay organized/productive? My sisters a psych nurse practitioner and says most of the ADHD-focused ones are snake oil, but I wasn’t sure if anyone would recommend one not specifically tailored for the disorder.
Nice! I’ll check it out! Thanks for posting.
P.S. One resource I would recommend is the ADHD subreddit, whether you’re looking for info or an ear! https://www.reddit.com/r/ADHD/s/SdyzH8hJl0
I'll be honest I have never been a big Reddit person until recently and I have found so many things of value on there. Makes me wish I had started using it sooner. Definitley going to have to bookmark this page and go through it when I have some focus.
A Mind for Number + Ultralearning - not geared towards ADHD, but personally very helpful. In my experience, having ADHD makes all tasks somewhat of a self learning exercise, and these books are a great starter kit.