Has anyone used some kind of adhd coach or just like a therapist or psychologist that you’ve found useful and could recommend? 🙏

Stimulants and sweating! I’m going back to the office and never used them while in the office, I don’t want to look or be sweaty haha any advice? I also don’t want to look weird drinking 6L of water as I do in person

Feeling really low cause I got diagnosed with a serious uncureable disease. Trying to process and come to terms with the implications of it. I wanna go out but struggling to motivate myself to even get out of bed 😔

Does anyone use the Garmin Venu for running? Would you recommend?

Anyone have experience working with a nutritionist for meal planning and over all diet?

Apologies for the awkward venue...but any one else struggling with addiction slash self destruction slash wtf am I doing in life?

Anyone with stage IV endo and recurring Endometriomas gone on Lupron after egg retrieval? I’m still on birth control but my doc said after egg retrieval (assuming we get a strong embryo), I’d get off of birth control and on lupron for two months before transfer. The reason I’m not getting off of birth control now is because it manages my pain.

What all vaccinations are you suposed to give your kid?

Has anyone in nyc been to LM Medical for Botox? In Greenwich village

Why do people lift right in front of the weight rack? Get out of the way!!!!!!

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

I'm starting to believe my caffeine addiction is affecting me. After an hour of working today, my hand started shaking!

My work-life balance in vet school is non-existent and I’m exhausted. Is this what being a veterinarian will be like too, or does it get easier?

Any performace testers in nagarro.. plz dm

I think that I have eating disorder. I am always hungry but when I get food I can’t finish it, usually I am done after 2-3 bites and then I am hungry again after an hour. Anyone has similar issues? Have you been to a nutritionist or dietitian? If yes, is it covered by Insurance?

Eye doctors are going to busy after today.... 😵

Hello Sharks,

Any suggestions on best term and health insurance. And what points we should keep in mind before considering the option?

Anyone here downshift in life post service?

Feel like I've been going full bore for the past decade and literally have no problem continuing the trend. Like I could just keep marking milestones and grinding or whatever until I die.

Wondering when if anyone else felt similar and decided to pull back and do something more relaxing. What was the catalyst, what are you doing, and are you enjoying it?

I'd considered taking up a 9-5 somewhere but not sure if thatd wear off fast.

Does anyone here suffer from bipolar disorder? How do you manage it and working in law? I see a therapist, and a psychiatrist, and am on medication, but I still have days where I wake up and I’m so depressed I can’t move. I’m working on remedying this with my doctors, but how does one approach mental health issues with their employer? I never felt the need to until I realized how much being bipolar can affect my ability to work.

What are the skills required to sustain in Pharma/ Healthcare Analytics in the long term?

I am getting an onsite opportunity for UK through CapGemini. Any pointers before I start the visa & offer letter process?
Also does anyone know below:

How will the package be decided. Can I negotiate on it?
Does CG provide accommodation?

PS: I am a Senior Con with 6 years of experience.

Does anyone work at at Merrill Lynch as a Life services relationship consultant? Any info on the pay?

Hi 🐠,

I have recently joined Infosys and they have put me in a project where I will be the only guy working in the team and the team lead is at the onsite location. Are such projects good? Because I haven’t worked like this anywhere before.

TIA :)

Dear Fishes,
Plz help with below info.

1. How is WLB in Cognizant for Senior Manager (SM).

2. What's RCGTH Domain in Cognizant ?

3. Is it good to join Cognizant now as Senior Manager considering all the tantrums as many people are moving out of it..

Pls advice.

Any book recommendations on change management?

Do you teach Family Life/Sex Ed? How does it work at your school? My school teaches it in 5th grade, but I feel like our curriculum needs to be updated.

Are Analysts expected to travel while working for the consulting practise at Deloitte India? How often is one staffed on/rotated across projects?

How do you judge if a headline is good or not? When I look at lines, I see an idea there but it’s petty straight forward, so I suggest to the writer to add a twist to it. Cont...

I recently asked everyone’s age filters on dating apps and there were some mentions of fear of baggage and that’s why you don’t date older than X. What baggage are you afraid of? Ex spouses? Kids from prior relationships? What is it?

Hsbc or Wells Fargo which one to go ? Both are paying same .

Since working in Wealth Management the most consistent advice I’ve received is “Don’t burn bridges” because apparently in WM people firm hop all the time, so you are likely to work with them again at some point.

What’s the most consistent advice you’ve received since working in your area?

Moving to Boston from NYC and work in Cambridge. I’ve been recommended Back Bay, South End, and Seaport. Where do you recommend? Where is best for dating life?

Been seeing a guy for the past few months. Went to watch a movie on Netflix last night and saw that my ex is in a new series. Talk about mood killer. Now I can’t stop thinking about him 😞
He tends to pop in to my head at least once a month. How can I move past this?

Any F 🐠 want meet up for drinks tonight? 31/m

Hi folks , what’s the salary range for Wipro Europe development centre (iDeas D&C) for B3 level Sr consultant ?

How do you get more dopamine?

Anyone here have comorbid anxiety and/or depression? How did you know, and how do you manage it now? I think I might be struggling with one or both and I’m trying to figure out how to proceed. Not currently seeing a therapist or medicated, managing based on strategies I learned from an ADHD coach back in college, so at minimum I would need to find a provider, which has been a barrier (cost-wise, finding someone with experience with ADHD, etc.)

Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

Hey there! I am currently taking Adderall and thinking about switching to Vyvanse. Those of you that have taken Vyvanse, did it affect your sleep or caused weight loss?

Does anyone else just have one day a week (Saturday for me) where they are just a full zombie and have to decompress and sleep from all of the burn out?

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

Anyone any advice how / where to get tested for ADHD in NYC? I received a lengthy list of providers from my health insurance (UHC) but either can’t reach anyone or they tell me they only do therapy and no testing.

How do you deal with the following - 1) lack of general organization in life, note taking, keeping track of your relationships and 2) attention to detail. These 2 things have been bothering me a lot. We all are smart as hell but silly mistakes such as spelling mistakes, broader checks to be done on the deck is killing me. Also I feel the lack of organization in personal life blows into professional as well. If you are a consultant how do u deal with it ?

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

Here is my current cocktail: Caffeine 400mg (200 when I wake up then another 200 when I go to the gym 30 minutes later), Modafinil 150, Bupropian XL 150. I used to take adderall but it made me crazy for lack of a better word. Looking to add a stimulant for focus. Suggestions? Currently deciding between Ritalin and Vyvanse. Also, I know I’m a stim junkie I was taking adderall for 20 years so my tolerance is pretty high. Please keep it positive and helpful thanks

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

L-Theanine 300mg pill: what is used for? And how best to use it?

Has anyone tried nootropics like Thesis? How was your experience?

Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

Best ways to avoid building up tolerance to medication? Trying to avoid the need for daily usage/ dosage increases

First-gen and new hire in my first job. Vyvanse was typically covered under my parents’ insurance but now I’m looking to sign up for (my first) health insurance plan with my employer. I’m worried if Vyvanse will be fully covered or not. Anything I should look out for?

At what point during the day do you stop drinking coffee/caffeine?

Want to give myself a hard cut off. Have been having issues with sleep since starting adhd meds…