Any thoughts on meditation? Has it helped you?

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It really did help me when I did it consistently. I had more space. It’s a well proven exercise, and it works just like physical exercise.

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Yes yes yes. It’s not always easy to be consistent in doing it but even just doing a Headspace session for a few minutes makes a difference to my day.

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In my personal case. It needs to be in conjunction with therapy. Also, should go without being said, take as prescribed.

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Mental Health, inherited or choice? I am finding myself struggling with processing that ADD, Depression, or Bipolar is a chemical imbalance in the brain vs. behavioral therapy. The best analogy given to me is you would treat diabetics with insulin so why not consider prescriptions to help mental health. 2020 has thrown more at me than I’m able to handle. Has anyone here noticed a significant improvement after a prescription to help psych issues?

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Thoughts on CVS Health?

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I buy things I don’t need and don’t know how to fix it. I always blamed it on “drunk buying” but I’ve been sober for 355 days and it persists. I know I buy things in an effort to fill a void and try to feel something so I buy “things” but it doesn’t help and I know it. Any thoughts or suggestions?

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I have BCBS and have been having a hard time getting everything approved and set up. This process was much smoother when I went through it the first time in 2018. Anyone else’s having these issues? Is Win Fertility still the place that handles it?

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Hi 🐠, connecting documents for I-485 filling. Any insight on the medical check? I don't have vaccination records. Is this required?

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Does this benefit cover procedures such as freezing eggs?

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Motion to move on from Peloton onto this

Post Photo
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I survived a terrorist attack in the past (not 9/11 but conversations about 9/11 always remind me about it). The weird thing is how neutral the memories are, it’s just a thing that happened. I know many survivors deal with mental health repercussions and the fact that I was just happy to be alive makes me feel like some kind of sociopath.

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I was supportive of Lori when this virus first started but her actions since have dwindled my support of her. I don’t expect her to make every decision correct nor do we have to agree with all of them. I believe she should be correct around 75 percent of the time but I believe she is in the 50 percent range. I know everything doesn’t fall on her shoulder but things haven’t been great as of late. Hopefully they figure out something soon.

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Just read in Robinhood Snacks that Peloton has their IPO this Thursday on NASDAQ. Can't believe I haven't heard anyone else talk about this yet.

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Thoughts on Covid-safe ways to celebrate a birthday in the winter? In the summer, a few friends did small, distanced outdoor picnics but it’s gonna be around 40 degrees on my bday

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My company is trying to get us all to vaccinate, even though I work remotely. Is this unconstitutional?

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I know everyone will have different answers for this but how did you know it was time to get sober? I think it might be time for me to find a new job and pursue sobriety, but I don't feel like I'm a rock bottom which is the only time I've ever seen people really commit to it (my father). Apathy isn't the right word but I just kind of feel numb about everything and I think being sober would maybe help.

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Hi everyone, I’m seeking some advice - my dog (8yrs old) was attacked several months ago by another dog and after she became depressed and anxious. We got her anti depression meds and those seemed to help but how a lot now a lot of signs are pointing to a potential brain tumor. To get an MRI is +1k. My mom doesn’t want to spend money but it just hurts me so much to see the behavior - she walks around in constant circles, looks sad, seizures, hides under the bed. Any advice would be appreciated.

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Fam, planning to sign up for AASLT as my AT this summer. Ngl, not in best shape currently. How hard is it? How much prep would you recommend?

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Hey all, do you guys have any recommendations for low carb/high protein Indian diets? I am a South Indian, never feel satiated if I don’t eat my rice. Also not a big fan of rotis. Please pour in what other foods/recipes/advice you have!

likefunny

My last therapist keeps coming up in my mind. I left her when I moved to a new area before COVID dug in and frankly it felt like leaving a girlfriend. She also disclosed in the final session that she was a member of AA and knew several of the people I occasionally discussed from the rooms. Her knowledge of the program certainly built trust with me early on, but it has been two years. I discussed it with my current therapist but she’s still in there. Any advice?

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Anyone here downshift in life post service?

Feel like I've been going full bore for the past decade and literally have no problem continuing the trend. Like I could just keep marking milestones and grinding or whatever until I die.

Wondering when if anyone else felt similar and decided to pull back and do something more relaxing. What was the catalyst, what are you doing, and are you enjoying it?

I'd considered taking up a 9-5 somewhere but not sure if thatd wear off fast.

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So many of my mini anxiety attacks are solved by just eating something. I need to stay on top of my grocery shopping

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More Posts

Anyone ever gone from Consulting to working for a financial firm? (i.e. Associate for Goldman Sachs or something like that). What was the pay jump like?

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Just got into a minor car accident over the weekend. The other person is claiming injuries but hard to believe since the damage to car was minimal. Feel worried Never been in an accident be4 advice?

Hi All,
Can anyone help me with a referral in PwC.Thanks in advance

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Looking for a salary range for an Investment Professional at JP Morgan?

likesmart

Current place I'm at wants to extend me. Thing is I had already (verbally) agreed to another place. But other place is less $, less time, though more "prestige". Stay or go?

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Recruiters, is it frowned upon for candidates to reach out to you on DM on Linkedin? Or does it show that they’re more interested than just submitting an application?

likehelpfulfunny

How to get a Biotech job in abroad?? Experience is needed?? Am 2017 passed out student is there any sponsorship??

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Anyone else feel drained giving interviews?
One company itself have multiple rounds, each round we need to prepare, same self intro etc.. (same for multiple companies)

Kind of casing stress as we need to work + Prepare + Give interviews.
How can we cope up with this?

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I hustle Swag on the side. Any startups or really any company of any size need someone to build and manage a company Swag store, ping me : ).

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Location constraint:

I have got a very good offer that i cannot deny, but location is Hyderabad, I want this in Bangalore location. I am not onboarded yet, spoke to HR , he said it is not a big problem,
Thoughtworks is very flexible.

Currently it is WFH, but once it is back to office.. I dont want to relocate. How easy it is relocate from Hyderabad to Bangalore, Thoughtworks

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Anybody know any good directors based in Iceland? Cheaper to shoot there ?

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What are the best firms to do high-impact, mision-focused work with/for the foreign policy and national security sector?

Hello!
I am an LPN working for a school district.
I am located Northern Illinois. I am currently making about 34,000 yearly. I am wondering what other LPN's working for a school district make in this area or even in Wisconsin.

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Can anyone share insights on below ?

For a NID student, 15 LPA starting CTC is good in IBM Software labs Ahmedabad for the profile of UX DESIGNER ?

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My friend and I (both Asian and gay) were seating at the cafe on the 2nd floor of Saks Fifth Ave today waiting for our table for the restaurant on the 9th floor. A lady came and asked where are we from, and “why are you two men in this mall? This is for female only”. I said this mall sells products for all genders. She said she has walked all floors and never saw a thing for men. Then she threw curse at me. I stood up and asked her to repeat what she said. She pulled her phone and called 911

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Suggestions on where one may locate reasonably priced board games in Dubai? Somewhat random but I assume consultants play board games too

likefunny

As everybody tells u will get more offers during the last one month of notice.

My scenario is i have decent offer but i dont like to join there because of location issue and im looking for jobs in new tech where i have less exp.

Considering this even though if i have less knowlege and if i perform a decent interview process will i get offers at the last moment?Is the offers during the late notice is given based on as he can join early even his performance is average during interview. Pls share

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Any advice for a vet looking to get into federal consulting? I’ve got a TS/SCI with poly and several years of experience in change management and process improvement.

Anyone who moved from NY/NJ to Seattle? I had some questions about how you feel about your move and transition.

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Been wanting to start a Consultancy that offers employment help to individuals. Any ideas on the success rate or how to start networking to have actual clients coming to me? What are the pros and cons?

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Additional Posts in ADHD Consultants

At what point during the day do you stop drinking coffee/caffeine?

Want to give myself a hard cut off. Have been having issues with sleep since starting adhd meds…

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Any online services that diagnose adhd ? Based in the uk and the wait it weeks if not months.

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

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Anyone in this group from Canada? How did you all manage to get medication if CBT didn’t work for you? I have tried everything but my family doctor says that she or psychologists aren’t allowed to give prescription and only psychiatrists can. I cant seem to find any directly or through referral 😣

likehelpful

Another foot-in-my-mouth situation where what I said was misinterpreted but still shouldn’t have said in the first place. My lack of filter, especially after a few drinks, is constantly getting me in trouble. How many of you are struggling with not having your mouth lead your brain?

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Has anyone tried nootropics like Thesis? How was your experience?

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Has concerta or other medication caused sweating for anyone? Debating stopping the medication based on the factor

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Has anyone successfully managed their ADHD without medication? Looking for homeopathic remedies or tips

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Has anyone had success with doneadhd or cerebral? Please share your thoughts on the online services!

likehelpful

So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

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Hey all just FYI my psych told me in my appointment that stimulants ordered from Express Scripts often give patients problems...including me. Felt like I was taking something totally different.

What are your tricks for getting started at the beginning of the work day once you’re on site? I have the hardest time getting my brain engaged to begin working, often wasting huge chunks of time.

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Best ways to avoid building up tolerance to medication? Trying to avoid the need for daily usage/ dosage increases

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Anyone taking SSRI and Bupropion at the same time for ADHD? Diagnosed as high functioning ADHD with anxiety. Curious to see how this combo has worked for you. Day 3 on it and not sure if I’m feeling a bit of placebo or if it’s actually helping my focus.

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Anyone have experience with the new ADD medication Azstarys? Thoughts, opinions welcome. I’m curious to know how it might work compared to Adderall.

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Doctor just prescribed Wellbutrin to add onto my adderall. Has anyone tried this combo? What effect did adding Wellbutrin have on you?

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Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

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Has anyone used some kind of adhd coach or just like a therapist or psychologist that you’ve found useful and could recommend? 🙏

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I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

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