8/1 check-in: We’ve made it to Friday and the first day of August, y’all 🏌🏽‍♂️⛵️🌠. What are your workout plans for today?

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likeuplifting
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Early leg day + cardio :)

uplifting

Rest day.

upliftingsmart

Arms and shoulders

likeuplifting

August already?!! 🤪

Upper body strength and a spin workout today. Happy Friday! 🥂

For July I logged ~16 hours of workouts (15 hours if you exclude the meditations 😌) with 124 miles of spin workouts. 😁

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uplifting

Distance 😄

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uplifting

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Additional Posts in Gym Buddies Daily Check-in

Who’s working out Monday morning? 😤😤😤

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0 motivation to get out for a run today

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07/24 check-in: Two hours of tennis this morning, was a lot of fun! Then dropped off my EV for charging and walked home for about 15 min 😂 how are you all doing this Sunday?

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

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Anybody just get an email from Gympass with a huge price hike?

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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funnylikeuplifting

20/8
Upper body day! Injury is recovering well so was able to push a bit more. Feeling good (and tired!)

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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What are your favourite after workout meals? For the best recovery

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Happy Saturday!
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I am on my way to my HIIT class.

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7/14 check in - did 1 hr of weights! What were y’all up to?

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

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9/28 check-in: What are everyone’s workout plans for today?

For me- treadmill, triceps, chest.

likeuplifting

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