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Hello All,
I have recently joined FIS Global around end of April. My mother recently met with an accident and she needs to be operated.
I haven't been able to update the anything regarding the insurance part yet on FIS portal.
Will my mother's treatment be covered under the insurance? If yes, what's the procedure for the same? What are the documents that I need to submit in order to claim the amount?
Can anyone please guide?
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Protein shake with blue berries, spinach, collagen and then popping two fish oil pills
They’re online store and the bogo is online
One slice of toast with pb and a banana and a protein shake
Biryani
Rising Star
😂 😂 I wish
3-4 eggs and avocado.
A half to a whole one depending on how hungry I am. I eat low carb so fat is not a big concern.
Chief
I like my protein bars with 19 to 24 grams of protein on the drive back from workout
Protein shake with almond butter, cocoa powder, and bananas 🍌
Carbs +caffeine pre workout and protein after for those gains
Chicken breast and white rice with mustard and hot sauce in the PM or protein shake with either cereal or a bagel in the AM. Keep fats to a minimum post workout