What are your favourite after workout meals? For the best recovery

Do any retail workers out there still get severe anxiety when you see someone without a mask?

For those of you taking Nutrafol, do you also add in collagen supplements to your routine or has the Nutrafol been helpful in itself? Thanks!

Never had a medical emergency on my plane. First time today. I hope they are okay. 🙏

Can you use a heating pad on a delta flight if there’s an outlet? My back gets sore on flights. Looks like AA banned it. Cant find anything on delta

I was diagnosed with ADHD at the age of 12. My family did not opt to put me on medication. I illegally discovered Adderall in college. Worked incredible. Got diagnosed after college & after having been fired from my first job. Passed the CPA exams on Adderall. Went off of it again. I do everything well at my job except for attention to detail within my excel files & emails. Will taking ADHD medication really fix this? Does anyone else have this issue and was it resolved by taking medication?

My blowout shrinks so fast. I would like to use a flat iron to help, but I've never used one before. Would straightening it at 150-180° even do anything? I don't want heat damage, so I don't want to go above that.

The one time is overly excited for a trip and what? My COVID test doesn’t come back on time 😭

Is anyone or does anyone have a good personal trainer in the NYC area? I’m quite an experienced lifter but have hit a mental (and slightly physical) plateau and would benefit from some coaching. TIA!

My job just announced mental health benefits to help end the stigma: 25 therapy sessions for employee+family a year at no cost. 🍾🍾🍾

Hi! Have any here gone the natural cycle IVF route? What was your experience like? Did you have success in growing your family this way? Would you recommend it to others?

Has anyone had a nurse state the assumed sex at 12 week ultrasound? The nurse is fairly sure it's a boy, and I'm wondering how accurate her guess is based on a close look of the genitals. Confirmation won't happen until 20 week appt, too far away!

3/26/22 check in🙌🙌. I’ll be going for my AM ride soon. What are your workout plans today?

I am struggling to spend the time to study for the PHR. I have everything I need, but I feel exhausted from the work week every weekend. I’m looking to take it in August.. help? What do I do?

Tips on Boston fertility clinics? So far looking between Boston IVF and MGH. (Also cross posting to fertility bowl but thought I’d try here for the Boston fish)

FIRE newbie here. Is it possible to reach FIRE with a special needs kid? Has someone done it? Are there any alternatives to fund therapies beside insurance?

Deloitte 🐠🐟 in the DC area, which health plan do you recommend? I'm with Kaiser and it was a huge mistake. I'm looking to switch for 2020!

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

Fam, planning to sign up for AASLT as my AT this summer. Ngl, not in best shape currently. How hard is it? How much prep would you recommend?

Does anyone know of a resource to understand and compare the different career agent contracts with the large mutual insurers?

Angel investors : What returns do you expect when investing? Also what’s your range of investment?

I'm currently a Scrum Master that is looking to make an exit! I have a new profound love for data! However when looking at the salary for data analytics, it appears that I would have to take a pay cut. I currently make 123k in the state of NC...any insight? Should I transition to Data Engineering instead?

As an experienced, SHRM certified HRBP , I would just like some feedback on your opinion of the differences in the roles between an HRBP an HR Manager besides the obvious that the manager should have direct reports. I am an HRBP and work in step with 3 HRM’s. They all 3 just got out of cycle raises of between 5-20% 😳 and I received nothing. I am quite aware of our HR code that salary is confidential but I was told about this. Would you be looking for other employment? Or stay?

Can we start a thread for all the acronyms? Y’all lose me with all the lingo 😂

Alright first post and I need advice. My mom is awesome and her birthday is coming up. She's a badass, stylish, independent woman and impossible to shop for. Help me out TIA!

Looking for information on companies hiring EMT-Bs in and around Clearwater, Largo, Tampa, FL.
Looking to hear which places I will be able to get a higher salary. Working as an ER tech or privatized ambulance.

Currently preparing for a final round case interview at the director level for a CVS Health graduate summer internship. Any tips or things I should look out for/emphasize? First time making a final round. Thanks in advance.

Is everyone excessively leaving at the Big 4 across the board or is it just PwC? Seems like everyone is leaving or searching.

UK fish - 1) Level 2) Salary 👇GO!

Who is hiring creatives right now???

I left an omnicom agency for a Publicis one. My new benefits cost me 250 a paycheck (medical, dental, vision) for my spouse and kids. At omnicom it was 630 per check. That’s fuckin robbery right there.

Hi all, I will be joining EY GDS Bangalore (RMZ Infinity Tower 3) in December, and wanted to know the WFH situation ? Are there any plans to return to office ?

So I’ve been with a court for a while and honestly the pay sucks compared to what paralegals should be making… the benefits are great though and they match my retirement 100% now that I’m vested at 3 years.I have 4 kids and 1 is getting ready for college. I feel like the benefits are great but I’d rather make more now. I am a previous LEO for 4 years who switched to paralegal so I have my leo retirement. Paralegals here make $28 with no benefits what is a good compromise

Anyone know the salary range for TTT senior 1s in nyc?

Best and worst thing about working in immigration?

11/27 Check In 🙌🙌 What’s everyone up to today?

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

5/24/22 checkin thread! What are you all up to today?

Who’s working out Monday morning? 😤😤😤

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

Anybody here use Strava that would like to connect? DM me 😼

Make body transformation possible at 31? Used to be athletic, now drink a 6 pack and say ready to party.

How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

Ya’ll take ya vitamins today?

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

If I’m just looking to slim down is the best thing to do at the gym run?