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Additional Posts in Gym Buddies Daily Check-in
4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
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Bowl Leader
Walk the distance you were supposed to run 👀
Bowl Leader
Download Pokémon go, or order food for pickup and walk to it
It’s because running sucks. You should squat instead.
You can do it. There is a weekend coming up as reward. :)
Chief
I’ll buy you ice-cream 🍦 if you go run 🏃♀️😜
Chief
M2 😈😈😈
Try to start the run, if you’re still unmotivated once you get going, then just walk. Sometimes it’s tough to get started but once you’re out there you’ll be glad you got it done.
Quick update: I went for my run & completed it! Shout-out to all of you for being the best motivators!
Chief
🍦🍦🍦🍦🍦🍦🍦🍦🍦
🍦Yayyy here you go!!🍦
🍦🍦🍦🍦🍦🍦🍦🍦🍦
Just go run. Then you’ll realize you don’t need motivation to run.
Me. Everyday.
Rising Star
Just tell yourself you’re only gonna do 5 mins. If you start and then decide you want to stop at 5, then stop. But it’s likely that once you start you’ll want to finish :)
Rising Star
Also - you’ll feel a lot better if you exercise when you don’t want to exercise. It shows discipline. You’ll be proud of yourself. NOW DO IT 🫵🏽