9/28 check-in: What are everyone’s workout plans for today?

For me- treadmill, triceps, chest.

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Rest day but I will get some steps in! :)

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Lol, I just posted my numbers

uplifting
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Today’s hike in Telluride

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likeuplifting

Maybe one day

uplifting

I’m training for the Houston marathon. An easy 3 miles on the books today

likeuplifting

Aww AA, at least you are getting back into it ! I used to run at least 4-5 miles a day as part of my cross country training but I haven’t run since the last time I almost missed my flight 🤭🫣😂

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Legs. 20 min warm up on the bike, dynamic squat and mobility, 20 min weighed stair master to cap it off.

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likeuplifting

Back and biceps for me today

likeuplifting

🧐maybe a PM ride TBD.

likeuplifting

🧐🧐

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I walked out to get a pumpkin spiced latte 👀

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It’s tooo soooon, pls let me enjoy fall first

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Sprints on the treadmill, chest, back and core

likeuplifting

Awesome. Sounds like a fun day

uplifting

Hopefully 10k+ steps, might even do an upper body workout

likeuplifting

Haha thanks to you!! 👏 even I got off my chair 😂

upliftinglike

Rest day for me, precautionary since I feel a bit of pain in my shoulder. I’m going to try and beat all of your step counts 🧐

likeuplifting

Wow breathtaking 😍 didn’t know Montreal has beautiful churches like this!
Definitely worth taking a nap but I get scared sleeping in public places lol

Daily steps.

Thinking if I should do my lower body workouts today, my calves were cramping on Sunday night and it was painful.

likeuplifting

Thank you!! I’m walking now lol

uplifting

Did a chill 30 mins yoga this morning as I wasn’t feeling well. I will try to incorporate yoga in my weekly workout schedule. 😽

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likeuplifting

I will give you a private tour when it’s ready.
And thanks hopefully I feel better soon. How are you doing?😊

uplifting

Weights and an 8.5 mile walk. Was supposed to be a run but today my body said nope 🫠

likeuplifting

Props to you for starting the healthy habit now than never!! 🥳 I also started to work out more regularly about 3 years ago after I got out of a longterm relationship! I feel like working out helped me find myself again and my community ☺️

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Where be our Garmin Streak manager today? Should we send a search party out for him? 🧐

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Additional Posts in Gym Buddies Daily Check-in

Who’s working out Monday morning? 😤😤😤

likeuplifting

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likeuplifting

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8/26 check in

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

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