6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting
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Back to triceps and treadmill this morning.
Congrats on the new badge 💪🏼.

likeuplifting

Yay, triceps!! 🤤

And thank you!! ☺️

like

Legs and biceps

likeuplifting

Congrats on the new badge Merkle! I love your positive energy 😊 I’ll be taking a rest day to let my back recover

likeuplifting

Not much improvement yet but I’m switching the cold / heat pack and putting some of that anti pain cream on it so hopefully it’ll be back to normal soon :)

uplifting

Squats; box jumps, pistol squat, broad jump superset; leg press, leg extension, hammy curl superset

likeuplifting

Expensive but worth it. Cutting it soon though

For 6/14

Post Photo
likeuplifting

I will be going to a 50 min barre class 🙌🙌🙌

like

Congrats merkie!

likeuplifting

I don’t feel anything bc I didn’t push myself hard enough 😅 I’ll swim faster today to see what happens

uplifting

Full body circuit ✔️

likeuplifting

It’s a secret

like

Light back day + sauna and steamyboi

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uplifting

Quick AM ride and a 3 mile walk in the PM. Dinner now🙌.

uplifting

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07/24 check-in: Two hours of tennis this morning, was a lot of fun! Then dropped off my EV for charging and walked home for about 15 min 😂 how are you all doing this Sunday?

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like

Ya’ll take ya vitamins today?

likehelpful

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