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Posting as :

a Tax Accountant

▸ Women's Fitness

You are currently posting as works at Tax Accountant

Do we have PCOD girlies over here? How often are you working out and what intensity are you going at? I can't deal with all the different information online and I'd rather just hear it from women here who have actively reversed or even bettered their symptoms with the right kind of approach.

1 reactions

a year

Posting as :

works at

You are currently posting as works at

Posting as :

a Manager 1

You are currently posting as Manager 1

Yep, PCOD here! I try to work out 4-5x a week, mostly strength training with some low-impact cardio. High-intensity stuff messes with my hormones, so I keep it moderate. Strength + protein has helped a ton with symptoms! What’s been working for you so far?

2 reactions

a year

Posting as :

an Insurance Broker 1

You are currently posting as Insurance Broker 1

Same exact regiment for me! I’ve never really considered if the high intensity stuff negatively affects hormones but it feels like death when I’m gasping for air so I just leave it to the pros & stick to steady state cardio 😂

a year

Posting as :

an Analyst 1

You are currently posting as Analyst 1

I completely stopped doing cardio. The only 'cardio' I do is walking and on days right after my period with my 'so-called renewed energy' haha, I will jog or bike. I strength train 3 days a week and that's about it.

1 reactions

a year

Posting as :

a Consultant 1

You are currently posting as Consultant 1

My friend was diagnosed with PCOS a couple years ago, and they were absolutely overwhelmed with information once they started researching. Fitness, diet, and everything else under the sun. Honestly what really helped them was just starting small and then evaluating from there. Walking or low intensity 30 minutes everyday, then adding in some weights, etc. Trial and error!

a year

Posting as :

an Insurance Broker 1

You are currently posting as Insurance Broker 1

I workout 5x a week. Mainly strength training & sometimes an incline walk on the treadmill. I can’t handle the high intensity cardio stuff. Focusing on lean protein and less processed foods also works for me :)

a year

Posting as :

works at Getty Images

▸ Sales

You are currently posting as works at Getty Images

Looking for a new challenge. Interested in a referral into Salesforce. I’m currently a top performing senior Field Sales Executive selling new business subscription and SaaS into the corporate tech vertical. I live in the DMV area. Hit me up if you’d be willing to help with a referral at Salesforce. Thanks!!

5 reactions

Posting as :

works at Deloitte

▸ Human Capital & HR Consulting

You are currently posting as works at Deloitte

Hi Fishes,

I’m looking for opportunities in Instructional Design and Content Creation.
Total YOE 1.7 years
Current level: Analyst
Please guide me for opportunities!

Thanks!

1 reactions

Posting as :

a Senior Manager

▸ Tax

You are currently posting as works at Senior Manager

For those considering exit opportunities and Sub K/S gurus the IRS is looking for a tax law specialist! Providing the link to USAJobs:

https://www.usajobs.gov/job/691595200

A law degree is not required. Great exposure given the increased focus on pass thru entities. Feel free to DM and I can answer any questions as best as I can!

5 reactions

Posting as :

works at SARC & Associates

▸ Advisory

You are currently posting as works at SARC & Associates

*Input on Salary* I have two opportunities in hand.
1) EY GDS - Assurance Senior
2) BDO Rise - Assurance Senior

I am an ACCA affiliate with 2+ years of experience in Assurance. What can I expect in terms of compensation?

Thank you in advance.

BDO BDO RISE Private Limited EY

1 reactions

Posting as :

works at Deloitte

▸ advisory

You are currently posting as works at Deloitte

Asked this in another group and realized this group might have more insight. Which one should I get: Chase Sapphire Preferred or Chase Sapphire Reserve?
I have a 1.5% cash back card from CapitalOne

2 reactions

Posting as :

a Senior Associate

▸ Advisory

You are currently posting as works at Senior Associate

Good credit card to open? Thinking Amex gold - anyone have it and recommend? Or any others?

3 reactions

Posting as :

works at EY

▸ strategy

You are currently posting as works at EY

Fresh grad, just started work in the US (~1 month in) but want to move back to Dubai due to personal reasons. Will hitting the 6m mark (1y won’t be possible - immigration) be helpful? (Cont)

2 reactions

Posting as :

a Senior Consultant

▸ Advisory

You are currently posting as works at Senior Consultant

Anyone here that can give insights into hours and wlb in Deloitte Consulting (finance and performance) in Dubai? Curious to hear honest answer on how much work is expected there.

2 reactions

Posting as :

works at Accenture

▸ Technology

You are currently posting as works at Accenture

Currently being recruited for Alvarez & Marsal (Dubai or Riyadh). I’ve checked with my irl network and no one has worked with them before. Anyone here working with or for them who wouldn’t mind answering a few questions related to my proposed function; Strategy & Implementation?

3 reactions

Posting as :

works at Larsen & Toubro Infotech

▸ Engineering

You are currently posting as works at Larsen & Toubro Infotech

Oracle India Hey, Can anyone help in getting referral in oracle Oracle India

1 reactions

Posting as :

works at ZS Associates

▸ Strategy

You are currently posting as works at ZS Associates

Getting an opportunity to move from ZS Associates India to IQVIA UK. Can’t compare the pay because they are quite far apart (ZS pays much more than IQVIA). Thoughts on moving from ZS to IQVIA in the long run?

3 reactions

Posting as :

works at ZS Associates

▸ Strategy

You are currently posting as works at ZS Associates

Guys need help-
I got an email from Genpact about English Voice Assessment. Is this round conducted for all analytical roles as well?

Has anyone given this English Assessment round?

Posting as :

works at Cisco

▸ Engineering

You are currently posting as works at Cisco

vmware bangalore
does vmware give yearly hike? how much hike percentage?

current position - MTS3

1 reactions

Posting as :

works at Tata Consultancy

▸ Strategy

You are currently posting as works at Tata Consultancy

How much salary should I ask to citi corp.
No counter offer
CCTC 14.85
Experience : 4.5 business analyst
Notice period 75 days
Please advice
Thanks in advance

3 reactions

Posting as :

works at Boston Consulting Group

▸ Strategy

You are currently posting as works at Boston Consulting Group

Anyone knows manager compensation in Jakarta MBB office? Tried Glassdoor but sample size is too small. Considering moving back home.

1 reactions

Posting as :

works at Tata Consultancy

▸ Financial Services

You are currently posting as works at Tata Consultancy

Anyone working in Optum, please DM

1 reactions

Posting as :

works at Weber Shandwick

▸ Digital Production

You are currently posting as works at Weber Shandwick

Have you been invited to join The Human Gathering?
Did you do it? Was it worth it?

Posting as :

an Associate Creative Director

▸ Design

You are currently posting as works at Associate Creative Director

Our annual reviews are approaching & one of my direct reports has been with us for almost six years w/ little growth. My reco was to let him go & find a stronger, hungrier & more motivated designer at the same level. However, my boss instead wants us to promote him in hopes that will spark some motivation. I am not behind this decision & have voiced my multitude of concerns in promoting an employee who doesn't deserve it. HR is behind the decision! Thoughts on promoting an undeserving report?

Posting as :

a Manager

▸ federal

You are currently posting as works at Manager

I’m going to need someone to explain this to me...

6 reactions

Posting as :

an Associate Consultant

▸ healthcare

You are currently posting as works at Associate Consultant

Interested in eventually exiting into wellness tech.... what are the best consulting firms to start at?

1 reactions

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Do we have PCOD girlies over here? How often are you working out and what intensity are you going at? I can't deal with all the different information online and I'd rather just hear it from women here who have actively reversed or even bettered their symptoms with the right kind of approach.

Yep, PCOD here! I try to work out 4-5x a week, mostly strength training with some low-impact cardio. High-intensity stuff messes with my hormones, so I keep it moderate. Strength + protein has helped a ton with symptoms! What’s been working for you so far?

I completely stopped doing cardio. The only 'cardio' I do is walking and on days right after my period with my 'so-called renewed energy' haha, I will jog or bike. I strength train 3 days a week and that's about it.

I workout 5x a week. Mainly strength training & sometimes an incline walk on the treadmill. I can’t handle the high intensity cardio stuff. Focusing on lean protein and less processed foods also works for me :)

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