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Fancy ancient names, but the same marketing product. I think it's not worth it to waste your money on such stuff. Meditation should be free.
Did anyone take Inner Engineering course at Isha? Would love to get some feedback. Thanks
On a similar note...how is the Art of living course? I’ve heard versions ranging from life changing to cult follower ship pushing to bring in more customers.
Sri Sri is a cult following. Did it when I was 17, 15 years later life didnt clearly change 😶
Great point P2. Any sources to learn from a free (or nearly free) authentic source?
Meditation/Headspace and some Buddhist tunes is what I do to stay sane in this industry 😊, but then again to each his own !
I attended Art of Living course 10 yrs ago. Practiced Sudarshan kriya for about 1 yr. Definitely helped me get out of fatigue and sinus without medication, I felt healthy and energetic. I ignored rest of the preaching they do in the class.
I don’t mind paying. In my opinion, anything that comes for free doesn’t hold value :)
Art of Living is good to learn, practice Sudharshan Kriya. The benefits are tangible. Beyond that, it’s on each to know where to draw the line.
I took the inner engineering course, it was a 4 day program and got the same feeling of being part of a cult. They wanted to sell happiness. Do not recommend it. There are millions of ways to learn meditation do some reading online and you will know
I attended inner engineering in Chattanooga, TN. Sucks that I haven’t been regular at doing the exercises but the experience was totally worth it. Highly recommend it. Go with an open mind. You ll get some serious perspective.